School of Public Health, Shanghai Jiao Tong University School of Medicine, Shanghai, China; MOE-Shanghai Key Laboratory of Children's Environmental Health, Xinhua Hospital, Shanghai Jiao Tong University School of Medicine, Shanghai, China.
Shanghai Academy of Educational Science, Shanghai, China.
Sleep Health. 2019 Jun;5(3):273-279. doi: 10.1016/j.sleh.2018.12.008. Epub 2019 Feb 15.
Insomnia symptoms are common in adolescents. This study examined the associations of insomnia symptoms with school performance among adolescents in Shanghai, China.
A total of 4966 adolescents aged 11-20 years participated in a cross-sectional survey during November of 2009. The Adolescent Sleep Disturbance Questionnaire was used to examine insomnia symptoms, and the Teacher School Achievement Form was applied to evaluate adolescents' school performance.
The results demonstrated that, after adjusting for possible confounders, all 3 dimensions of insomnia symptoms were associated with adolescents' school performance. Difficulty falling asleep problem was associated with poor attention and concentration (odds ratio [OR] = 1.30, 95% confidence interval [CI] 1.11-1.52, P = .001), academic frustration (OR = 1.24, 95% CI: 1.06-1.45, P = .007), and poor school relationships (OR = 1.26, 95% CI: 1.08-1.48, P = .003); maintaining sleep problem was associated with poor attention and concentration (OR = 1.25, 95% CI: 1.06-1.46, P = .007) and poor interest and motivation (OR = 1.22, 95% CI: 1.04-1.44, P = .017); and reinitiating sleep problem was related to poor interest and motivation (OR = 1.20, 95% CI: 1.00-1.45, P = .048). Coexisting insomnia symptoms were associated with poorer school performance, especially in maintaining attention and concentration.
The findings of this study highlight the importance of sleep in the social and cognitive development of adolescents.
失眠症状在青少年中很常见。本研究调查了失眠症状与中国上海青少年学业成绩的关系。
共有 4966 名 11-20 岁的青少年参加了 2009 年 11 月进行的一项横断面调查。采用青少年睡眠障碍问卷评估失眠症状,采用教师学业成绩表评估青少年的学业成绩。
调整可能的混杂因素后,失眠症状的所有 3 个维度均与青少年的学业成绩有关。入睡困难问题与注意力不集中(比值比[OR] = 1.30,95%置信区间[CI] 1.11-1.52,P =.001)、学业挫折(OR = 1.24,95% CI:1.06-1.45,P =.007)和不良的学校关系(OR = 1.26,95% CI:1.08-1.48,P =.003)有关;维持睡眠问题与注意力不集中(OR = 1.25,95% CI:1.06-1.46,P =.007)和兴趣与动机减退(OR = 1.22,95% CI:1.04-1.44,P =.017)有关;重新入睡问题与兴趣与动机减退(OR = 1.20,95% CI:1.00-1.45,P =.048)有关。共存性失眠症状与较差的学业成绩有关,特别是在维持注意力和集中力方面。
本研究结果强调了睡眠对青少年社会和认知发展的重要性。