School of Kinesiology, University of Michigan, Ann Arbor, Michigan, 48109, USA.
School of Kinesiology, University of Michigan, Ann Arbor, Michigan, 48109, USA.
J Affect Disord. 2019 Sep 1;256:473-485. doi: 10.1016/j.jad.2019.06.024. Epub 2019 Jun 22.
BACKGROUND: The health benefits of physical activity (PA) have been well documented in the literature. The relationship between PA and psychological well-being (PWB) has received increasing attention. AIM: This study aimed to systematically review the measurement of PWB in PA studies and examine the major findings of these studies. METHODS: We conducted a systematic search in PubMed/Medline, Web of Science, PsycINFO, and SportDiscus for articles published from their inception to October 2018 to identify empirical studies that investigated the relationship between PA and PWB. For each study meeting the inclusion criteria, we identified its measure for PWB and reviewed its main findings. RESULTS: The literature search identified 53 studies examining the relationship between PA and PWB and 48 measurement scales for assessing various domains of PWB. The measurement scales were further classified as measures of hedonic well-being (n = 11), eudaimonic well-being (n = 10), mental ill-being (n = 18), or multifaceted well-being (n = 9). Twenty-seven out of 29 observational studies and nineteen out of 24 intervention studies found favorable associations between PA and at least one domain of PWB. CONCLUSIONS: Although the findings in the empirical studies generally support a positive relationship between PA and PWB, the specific psychological domains measured in these studies vary considerably. In addition, the definition of PWB in these studies is incomplete and unclear. Future studies are suggested to choose measurement scales based on a clear and theoretically based definition of PWB and focus more on hedonic well-being and eudaimonic well-being.
背景:体育活动(PA)对健康的益处已在文献中得到充分证实。PA 与心理幸福感(PWB)之间的关系受到越来越多的关注。
目的:本研究旨在系统地回顾 PA 研究中 PWB 的测量方法,并检查这些研究的主要发现。
方法:我们在 PubMed/Medline、Web of Science、PsycINFO 和 SportDiscus 中进行了系统检索,以查找从其开始到 2018 年 10 月发表的实证研究,这些研究调查了 PA 与 PWB 之间的关系。对于符合纳入标准的每项研究,我们确定了其 PWB 的测量方法,并回顾了其主要发现。
结果:文献检索确定了 53 项研究,这些研究调查了 PA 与 PWB 之间的关系,以及 48 种评估 PWB 各个领域的测量量表。这些测量量表进一步分为快乐幸福感量表(n=11)、幸福论幸福感量表(n=10)、心理不适量表(n=18)或多方面幸福感量表(n=9)。29 项观察性研究中有 27 项和 24 项干预研究中有 19 项发现 PA 与 PWB 的至少一个领域之间存在有利关联。
结论:尽管实证研究的结果普遍支持 PA 与 PWB 之间存在积极关系,但这些研究中测量的特定心理领域差异很大。此外,这些研究中 PWB 的定义不完整且不明确。建议未来的研究根据 PWB 的明确和理论基础的定义选择测量量表,并更加关注快乐幸福感和幸福论幸福感。
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