Department of Community Health Sciences, UCLA Fielding School of Public Health, 650 Charles E. Young Dr., Los Angeles, CA 90095.
Department of Biostatistics, UCLA Fielding School of Public Health, 650 Charles E. Young Dr., Los Angeles, CA 90095.
J Sch Health. 2019 Sep;89(9):705-714. doi: 10.1111/josh.12808. Epub 2019 Jul 2.
Physical education (PE) can provide opportunities to engage in daily moderate-to-vigorous physical activity (MVPA), but MVPA levels in many classes are low. This study examines MVPA during middle school PE lessons before and after receiving the SPARK (Sports, Play, and Active Recreation for Kids) program.
Sixteen schools were enrolled in the study. PE teachers at eight schools received the intervention. PE lessons at all schools (N = 561) were observed over 2 years. Hierarchical linear regression models examined the effect of the intervention on the amount and consistency of MVPA and sedentary behavior.
An average of 13.7% of observed class time was spent in MVPA (approximately 5 minutes of a 60-minute class), compared to 27.5% of time spent sedentary. There was no evidence that the curriculum resulted in increased MVPA or consistent MVPA, or that it decreased sedentary behavior. Findings also suggested that contextual factors may contribute to physical activity levels in PE.
Mixed evaluation findings of the SPARK middle school curriculum demonstrate that an out-of-the-box curriculum does not have the same results in all contexts. Implications for school health are described based upon findings. Further research is needed to identify effective strategies to increase MVPA for adolescents both in and outside of PE.
体育课(PE)可以提供进行日常中高强度身体活动(MVPA)的机会,但许多课程中的 MVPA 水平较低。本研究在接受 SPARK(儿童运动、游戏和积极娱乐)计划前后,考察了中学体育课中的 MVPA 情况。
共有 16 所学校参与了这项研究。8 所学校的体育教师接受了干预。在 2 年的时间里,对所有学校(N=561)的体育课进行了观察。分层线性回归模型考察了干预对 MVPA 和久坐行为的数量和一致性的影响。
观察到的课堂时间中,平均有 13.7%的时间用于 MVPA(大约是 60 分钟一节课中的 5 分钟),而 27.5%的时间用于久坐。没有证据表明该课程增加了 MVPA 或保持了 MVPA,也没有减少久坐行为。研究结果还表明,情境因素可能会影响体育课中的身体活动水平。
对 SPARK 中学课程的综合评估结果表明,一种非传统的课程在所有情境下的效果并不相同。根据研究结果描述了对学校健康的影响。需要进一步研究,以确定在体育课内外增加青少年 MVPA 的有效策略。