J Phys Act Health. 2019 Sep 1;16(9):792-798. doi: 10.1123/jpah.2018-0344. Epub 2019 Jul 17.
Reports of physical activity (PA) measured via wrist-worn accelerometers in adolescents are limited. This study describes PA levels in adolescents at baseline of an obesity prevention and weight management trial.
Adolescents (n = 930) at 8 high schools wore an accelerometer for 7 days, with average acceleration values of <50 mg, >150 mg, and >500 mg categorized as sedentary, moderate, and vigorous PA, respectively. In a 3-level mixed-effects generalized linear model, PA was regressed on sex, weight status, and day of week. Daily PA was nested within students, and students within schools, with random effects included for both.
Adolescents accumulated a median of 40 minutes daily of moderate to vigorous PA (MVPA). MVPA was significantly different for teens with obesity versus teens with normal weight (-5.4 min/d, P = .03); boys versus girls (16.3 min/d, P < .001); and Sundays versus midweek (-16.6 min/d, P < .001). Average sedentary time increased on weekends (Saturday: 19.1 min/d, P < .001; Sunday: 44.8 min, P < .001) relative to midweek but did not differ by sex or weight status.
Interventions to increase PA in adolescents may benefit from focusing on increasing weekend PA and increasing MVPA in girls.
目前关于青少年通过腕戴加速度计测量的身体活动(PA)的报告有限。本研究描述了肥胖预防和体重管理试验中青少年的基础 PA 水平。
8 所高中的 930 名青少年佩戴加速度计 7 天,平均加速度值<50mg、>150mg 和 >500mg 分别归类为久坐、中等到剧烈 PA。在 3 水平混合效应广义线性模型中,PA 回归性别、体重状况和周几。PA 每天嵌套在学生中,学生嵌套在学校中,包括随机效应。
青少年每天平均进行 40 分钟中等到剧烈 PA(MVPA)。肥胖青少年与体重正常的青少年相比,MVPA 差异显著(-5.4 分钟/天,P=0.03);男孩与女孩相比(16.3 分钟/天,P<0.001);周日与周中相比(-16.6 分钟/天,P<0.001)。与周中相比,周末的平均久坐时间增加(周六:19.1 分钟/天,P<0.001;周日:44.8 分钟,P<0.001),但与性别或体重状况无关。
针对青少年增加 PA 的干预措施可能受益于重点增加周末 PA 和增加女孩的 MVPA。