Hellberg Matthias, Höglund Peter, Svensson Philippa, Clyne Naomi
Department of Nephrology, Institution of Clinical Sciences Lund, Lund, Sweden.
Faculty of Medicine, Lund University, Lund, Sweden.
Kidney Int Rep. 2019 Apr 9;4(7):963-976. doi: 10.1016/j.ekir.2019.04.001. eCollection 2019 Jul.
Home-based, clinically feasible trials in non-dialysis-dependent patients with chronic kidney disease (CKD) are sparse. We compared the effects of 2 different exercise training programs on physical performance, and measured glomerular filtration rate (mGFR) and albuminuria level in patients with CKD stages 3 to 5.
This is a single-center, randomized controlled trial (RCT) comprising 151 patients (mGFR: 22 ± 8 ml/min per 1.73 m; age 66 ± 14 years) randomized to either balance or strength training. Both groups were prescribed 30 minutes of exercise per day for 5 days per week for 12 months, comprising 60 minutes per week of endurance training and 90 minutes per week of either strength or balance exercises. The exercises were individually prescribed, and the intensity was monitored with Borg's rating of perceived exertion (RPE).
There were no treatment differences for any of the primary outcomes measuring physical performance. The strength and balance groups showed significantly increased effect sizes after 12 months for the following: walking (31 m and 24 m, < 0.001) and the 30-second sit-to-stand test (both: 1 time, < 0.001); quadriceps strength (right/left: strength 1.2/0.8 kg*m, < 0.003; balance 0.6/0.9, < 0.01); functional reach (both: 2 cm, < 0.01); and fine motor skills (open/closed eyes, right/left, both: between 0.3 and 4 seconds faster, < 0.05). After 12 months, there was a significant treatment difference for albuminuria ( < 0.02), which decreased by 33% in the strength group. In both groups, mGFR declined by 1.8 ml/min per 1.73 m.
Our primary hypothesis that strength training was superior to balance training was not confirmed. Within groups, 12 months of exercise training resulted in significant improvements in most measures of physical performance. Measured GFR declined similarly in the 2 groups. The strength group showed a significant decrease in albuminuria.
针对非透析依赖型慢性肾脏病(CKD)患者开展的居家且临床可行的试验较少。我们比较了两种不同运动训练方案对身体机能的影响,并测量了3至5期CKD患者的肾小球滤过率(mGFR)和蛋白尿水平。
这是一项单中心随机对照试验(RCT),纳入了151例患者(mGFR:每1.73平方米22±8毫升/分钟;年龄66±14岁),随机分为平衡训练组或力量训练组。两组均被规定每周5天、每天进行30分钟运动,共持续12个月,包括每周60分钟的耐力训练以及每周90分钟的力量或平衡练习。运动方案为个体化制定,并通过伯格主观用力程度分级(RPE)监测运动强度。
在测量身体机能的任何主要结局指标上,两组治疗效果均无差异。12个月后,力量训练组和平衡训练组在以下方面的效应量均显著增加:步行(分别增加31米和24米,P<0.001)以及30秒坐立试验(均增加1次,P<0.001);股四头肌力量(右侧/左侧:力量训练组增加1.2/0.8千克·米,P<0.003;平衡训练组增加0.6/0.9,P<0.01);功能性伸展(均增加2厘米,P<0.01);以及精细运动技能(睁眼/闭眼,右侧/左侧,均快0.3至4秒,P<0.05)。12个月后,蛋白尿方面存在显著的治疗差异(P<0.02),力量训练组蛋白尿下降了33%。两组的mGFR均下降了每1.73平方米1.8毫升/分钟。
我们关于力量训练优于平衡训练的主要假设未得到证实。在组内,12个月的运动训练使大多数身体机能指标得到显著改善。两组的实测GFR下降情况相似。力量训练组的蛋白尿显著降低。