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参加有组织的体育活动可使 7-12 岁儿童达到身体活动建议的可能性增加一倍。

The participation in organised sport doubles the odds of meeting physical activity recommendations in 7-12-year-old children.

机构信息

Institute of Sport Sciences and Physiotherapy, University of Tartu, Tartu, Estonia.

出版信息

Eur J Sport Sci. 2020 May;20(4):563-569. doi: 10.1080/17461391.2019.1645887. Epub 2019 Aug 5.

Abstract

The purpose of this study was to determine the contributing role of organised sport participation to daily physical activity (PA) and to describe the PA during training. Children aged 7-12 wore the accelerometer for 1 week. Children with activity data for a minimum of 5 days were included in the analysis ( = 492). Evenson cut-points were used to extract PA data for whole day and training sessions. Compliance with PA recommendations was assessed with two methods - weekly average and daily data. More than half (52.5%) of the children participated in an organised sport at least once a week. Participation in organised sport three or more times a week increased the odds of meeting PA recommendations (average method: OR = 4.02, 95% CI: 1.98-8.19,  < 0.001, days method: OR = 2.82, 95% CI: 1.35-5.88,  = 0.006). On average, children acquired 23.3 ± 15.3 min of moderate to vigorous PA (MVPA) during trainings, while boys accrued more MVPA minutes compared to girls ( = 5.2, 95% CI: 2.4-8.0) and the training time MVPA decreased with age ( = -1.0, 95% CI: -1.9 to -0.1), respectively. Each additional MVPA minute during training increased daily MVPA by 1.3 min (95% CI: 1.1-1.5). On days with training children accumulated 24.9 (95% CI: 21.8-28.0) more MVPA minutes compared to days without training. In conclusion, these findings highlight the importance of organised sport in supporting the PA levels of children. However, participation in the organised sport only is not sufficient to meet PA recommendations, and therefore, PA should be supported throughout the day.

摘要

这项研究的目的是确定有组织的体育参与对日常体力活动(PA)的贡献作用,并描述训练期间的 PA。7-12 岁的儿童佩戴加速度计一周。在分析中纳入了至少有 5 天活动数据的儿童( = 492)。使用 Evenson 切点提取全天和训练时段的 PA 数据。使用两种方法评估 PA 建议的遵守情况-每周平均值和每日数据。超过一半(52.5%)的儿童每周至少参加一次有组织的运动。每周参加三次或更多次有组织的运动增加了满足 PA 建议的可能性(平均方法:OR = 4.02,95%CI:1.98-8.19, < 0.001,天方法:OR = 2.82,95%CI:1.35-5.88, = 0.006)。平均而言,儿童在训练期间获得 23.3 ± 15.3 min 的中等到剧烈体力活动(MVPA),而男孩比女孩获得更多的 MVPA 分钟( = 5.2,95%CI:2.4-8.0),训练时间的 MVPA 随年龄的增长而减少( = -1.0,95%CI:-1.9 至-0.1)。训练期间每增加 1 分钟 MVPA,日常 MVPA 就会增加 1.3 分钟(95%CI:1.1-1.5)。在有训练的日子里,与没有训练的日子相比,儿童累计的 MVPA 分钟数多 24.9(95%CI:21.8-28.0)。总之,这些发现强调了有组织的体育在支持儿童 PA 水平方面的重要性。然而,仅参加有组织的运动不足以满足 PA 建议,因此,全天都应支持 PA。

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