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2013 - 2016年美国20岁及以上成年人全谷物摄入量在总谷物摄入量中的占比

Contribution of Whole Grains to Total Grains Intake Among Adults Aged 20 and Over: United States, 2013-2016.

作者信息

Ahluwalia Namanjeet, Herrick Kirsten A, Terry Ana L, Hughes Jeffery P

出版信息

NCHS Data Brief. 2019 Jul(341):1-8.

PMID:31442194
Abstract

Total grains intake comes from whole grains and refined grains. Whole grains contain the entire grain kernel (bran, germ, and endosperm) (1). A higher intake of whole grains is linked with a lower risk of cardiovascular disease, cancer, and mortality (2). The "2015-2020 Dietary Guidelines for Americans" recommend that at least one-half of total grains intake be from whole grains (3). This report provides estimates of the percentage of total grains intake consumed from whole grains sources, for adults aged 20 and over who reported consumption of grains (98.6%) on a given day during 2013-2016.

摘要

谷物总摄入量来自全谷物和精制谷物。全谷物包含完整的谷粒（麸皮、胚芽和胚乳）（1）。较高的全谷物摄入量与较低的心血管疾病、癌症风险及死亡率相关（2）。《2015 - 2020年美国膳食指南》建议，谷物总摄入量中至少一半应来自全谷物（3）。本报告提供了2013 - 2016年期间在某一天报告食用过谷物的20岁及以上成年人中，全谷物来源的谷物摄入量占谷物总摄入量百分比的估计值。 （98.6%） （此处括号内的98.6%原文位置不太明确其确切对应解释，按原文呈现翻译）

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