Exercise Science Laboratory, School of Kinesiology, Faculty of Medicine, Universidad Finis Terrae, 1509 Pedro de Valdivia Av., Providencia, Santiago, Chile.
Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia.
Eur J Appl Physiol. 2019 Oct;119(10):2301-2312. doi: 10.1007/s00421-019-04213-7. Epub 2019 Aug 27.
To compare concentric and eccentric cycling performed by older adults for metabolic demand and post-exercise oxidative stress, inflammation and muscle damage.
Eight male and two female healthy older adults (60.4 ± 6.8 years) performed 30 min of moderate-intensity concentric (CONC-M: 50% maximum power output; PO) and eccentric cycling (ECC-M: 50% PO) and high-intensity eccentric cycling (ECC-H: 100% PO) in a randomized order. Average power output (PO), oxygen consumption (VO), heart rate (HR) and rate of perceived exertion were recorded during cycling. Some indirect markers of muscle damage were assessed before, and immediately, 24 and 48 h after cycling. Markers of oxidative stress (malondialdehyde: MDA, protein carbonyl), antioxidant (total antioxidant capacity, glutathione peroxidase activity: GPx) and inflammation (IL-6, TNF-α) were measured before and 5 min after cycling.
PO in ECC-H (202.6 ± 78.5 W) was > 50% greater (P < 0.05) than that of CONC-M (98.6 ± 33.1 W) and ECC-M (112.0 ± 42.1 W). VO and HR were also greater (P < 0.05) for ECC-H than CONC-M (50% and 17%, respectively) and ECC-M (40% and 23%, respectively). Muscle strength loss at 1 day post-exercise (8-22%), peak soreness (10-62 mm) and creatine kinase activity (30-250 IU/L) after ECC-H were greater (P < 0.05) than those after ECC-M and CONC-M. MDA decreased (P < 0.05) after CONC-M (- 28%) and ECC-M (- 22%), but not after ECC-H. GPx activity increased after all exercises similarly (20-27%). IL-6 increased (P < 0.05) only after ECC-H (18%).
Oxidative stress was minimal after eccentric cycling, but high-intensity eccentric cycling induced moderate muscle damage and inflammation, which is not desirable for older individuals.
比较老年人进行的向心和离心运动在代谢需求和运动后氧化应激、炎症和肌肉损伤方面的差异。
8 名男性和 2 名女性健康老年人(60.4±6.8 岁)以随机顺序分别进行 30 分钟的中等强度向心(CONC-M:最大输出功率的 50%;PO)和离心(ECC-M:PO 的 50%)以及高强度离心(ECC-H:PO 的 100%)运动。运动过程中记录平均功率输出(PO)、耗氧量(VO)、心率(HR)和主观用力感觉等级。运动后即刻、24 小时和 48 小时评估一些间接的肌肉损伤标志物。在运动前后 5 分钟测量氧化应激标志物(丙二醛:MDA、蛋白质羰基)、抗氧化剂(总抗氧化能力、谷胱甘肽过氧化物酶活性:GPx)和炎症标志物(IL-6、TNF-α)。
ECC-H 的 PO(202.6±78.5 W)比 CONC-M(98.6±33.1 W)和 ECC-M(112.0±42.1 W)高 50%以上(P<0.05)。ECC-H 的 VO 和 HR 也比 CONC-M(分别为 50%和 17%)和 ECC-M(分别为 40%和 23%)高(P<0.05)。ECC-H 后 1 天的肌肉力量损失(8-22%)、峰值酸痛(10-62 毫米)和肌酸激酶活性(30-250 IU/L)比 ECC-M 和 CONC-M 更大(P<0.05)。CONC-M(-28%)和 ECC-M(-22%)后 MDA 降低(P<0.05),但 ECC-H 后没有降低。所有运动后 GPx 活性均相似增加(20-27%)。ECC-H 后 IL-6 增加(P<0.05)(18%)。
离心运动后氧化应激很小,但高强度离心运动引起了适度的肌肉损伤和炎症,这对老年人来说是不理想的。