针对失聪空手道运动员的稳定训练与平衡训练对比研究
Stabilization training versus equilibrium training in karate athletes with deafness.
作者信息
Akınoğlu Bihter, Kocahan Tuğba
机构信息
Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Ankara Yıldırım Beyazıt University, Ankara, Turkey.
Center of Athlete Training and Health Research, Department of Health Services, Sports General Directorship, The Ministry of Youth and Sports, Ankara, Turkey.
出版信息
J Exerc Rehabil. 2019 Aug 28;15(4):576-583. doi: 10.12965/jer.1938306.153. eCollection 2019 Aug.
The aim of this study is to compare the effect of stabilization and equilibrium training on hip muscle strength and balance performance of karate athletes with deafness. Twenty-seven athletes from the National Deaf Karate Team (18 males, nine females) with an average age of 24.53±3.62 (18-43) years were included in this study. The athletes were randomly assigned to either stabilization or equilibrium training group. Both training programs lasted 6 weeks with once per day and 5 days per week sessions. The assessment of muscle strength and balance performance was done before and after the training. The muscle strength and balance have improved in both training groups (<0.05), but while there was no difference in the results of muscle strength between the groups (>0.05), balance performance was better in the equilibrium training group (<0.05). In conclusion, stabilization and equilibrium training have helped the karate athletes with deafness to improve their muscle strength and balance performance.
本研究旨在比较稳定训练和平衡训练对失聪空手道运动员髋部肌肉力量和平衡能力的影响。本研究纳入了27名来自国家失聪空手道队的运动员（18名男性，9名女性），平均年龄为24.53±3.62（18 - 43）岁。运动员被随机分配到稳定训练组或平衡训练组。两个训练项目均持续6周，每天进行一次，每周训练5天。在训练前后对肌肉力量和平衡能力进行评估。两个训练组的肌肉力量和平衡能力均有改善（<0.05），但两组之间的肌肉力量结果无差异（>0.05），平衡训练组的平衡能力更好（<0.05）。总之，稳定训练和平衡训练有助于失聪空手道运动员提高肌肉力量和平衡能力。
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