Interdisciplinary Program in Bioengineering, Graduate School, Seoul National University, Seoul 03080, Korea.
Artificial Intelligence Laboratory, Software Center, LG Electronics, Seoul 06772, Korea.
Sensors (Basel). 2019 Sep 24;19(19):4136. doi: 10.3390/s19194136.
Sleep plays a primary function for health and sustains physical and cognitive performance. Although various stimulation systems for enhancing sleep have been developed, they are difficult to use on a long-term basis. This paper proposes a novel stimulation system and confirms its feasibility for sleep. Specifically, in this study, a closed-loop vibration stimulation system that detects the heart rate (HR) and applies -n% stimulus beats per minute (BPM) computed on the basis of the previous 5 min of HR data was developed. Ten subjects participated in the evaluation experiment, in which they took a nap for approximately 90 min. The experiment comprised one baseline and three stimulation conditions. HR variability analysis showed that the normalized low frequency (LF) and LF/high frequency (HF) parameters significantly decreased compared to the baseline condition, while the normalized HF parameter significantly increased under the -3% stimulation condition. In addition, the HR density around the stimulus BPM significantly increased under the -3% stimulation condition. The results confirm that the proposed stimulation system could influence heart rhythm and stabilize the autonomic nervous system. This study thus provides a new stimulation approach to enhance the quality of sleep and has the potential for enhancing health levels through sleep manipulation.
睡眠对健康起着主要作用,并维持身体和认知表现。虽然已经开发出各种用于促进睡眠的刺激系统,但它们很难长期使用。本文提出了一种新颖的刺激系统,并证实其对睡眠的可行性。具体来说,在这项研究中,开发了一种闭环振动刺激系统,该系统检测心率(HR),并根据前 5 分钟的 HR 数据计算出每分钟刺激次数(BPM)的-n%。十位受试者参加了评估实验,他们小睡了大约 90 分钟。实验包括一个基线和三个刺激条件。HR 变异性分析表明,与基线条件相比,归一化低频(LF)和 LF/高频(HF)参数显著降低,而在-3%刺激条件下归一化 HF 参数显著增加。此外,在-3%刺激条件下,刺激 BPM 周围的 HR 密度显著增加。研究结果证实,所提出的刺激系统可以影响心率并稳定自主神经系统。因此,本研究为提高睡眠质量提供了一种新的刺激方法,并有可能通过睡眠干预来提高健康水平。