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八周的鱼油补充剂不能预防坐姿导致的腿部内皮功能障碍。

Eight weeks of fish oil supplementation does not prevent sitting-induced leg endothelial dysfunction.

机构信息

Sports Research Center, Hosei University, Kawasaki 211-0031, Japan.

Faculty of Modern Life, Teikyo Heisei University, Tokyo 164-8530, Japan.

出版信息

Appl Physiol Nutr Metab. 2020 Jan;45(1):55-60. doi: 10.1139/apnm-2019-0138. Epub 2019 Oct 31.

Abstract

Prolonged sitting impairs leg endothelial function and this impairment is thought to be mediated by a sustained reduction in blood flow-induced shear stress. However, whether nutritional strategies can be used to prevent sitting-induced leg endothelial dysfunction remains unknown. Herein, we tested the hypothesis that 8 weeks of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) supplementation would prevent endothelial dysfunction associated with sitting. Nineteen healthy men were randomly assigned to a placebo group or EPA+DHA group in a double-blind fashion. The EPA+DHA group was administered EPA-rich fish oil, containing 600 mg EPA and 260 mg DHA per day for 8 weeks. The placebo group received matching capsules for the same duration of time. Popliteal artery flow-mediated dilation (FMD) was measured at baseline and before and after a 3-h sitting period. During sitting, blood pressure, popliteal artery diameter, and blood velocity were measured every hour. Throughout the sitting period, popliteal artery blood flow and shear rate were markedly and similarly reduced in both groups ( < 0.05). However, counter to the hypothesis, 3 h of sitting impaired popliteal artery FMD to the same extent in both groups ( < 0.05). In conclusion, daily EPA and DHA supplementation is not effective at preventing the detrimental effects of prolonged sitting on leg endothelial function. We provide evidence that sitting-induced leg endothelial dysfunction in young healthy subjects cannot be remediated by a nutritional strategy known to produce cardiovascular benefits. This could be partially due to the low total dose of EPA and DHA administered.

摘要

长时间坐着会损害腿部内皮功能,这种损害被认为是由血流诱导的切应力持续降低介导的。然而,是否可以使用营养策略来预防久坐引起的腿部内皮功能障碍仍不清楚。在此,我们检验了以下假设,即 8 周的二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)补充剂可以预防与久坐相关的内皮功能障碍。19 名健康男性以双盲方式随机分配到安慰剂组或 EPA+DHA 组。EPA+DHA 组每天服用富含 EPA 的鱼油,每天含有 600 毫克 EPA 和 260 毫克 DHA,持续 8 周。安慰剂组在相同的时间内服用匹配的胶囊。在基线和 3 小时坐姿期间测量腘动脉血流介导的扩张(FMD)。在坐姿期间,每小时测量血压、腘动脉直径和血流速度。在整个坐姿期间,两组的腘动脉血流和切应力均明显且相似地降低(<0.05)。然而,与假设相反,3 小时的坐姿对两组的腘动脉 FMD 产生了相同程度的损害(<0.05)。总之,每天补充 EPA 和 DHA 并不能有效预防长时间坐着对腿部内皮功能的不利影响。我们提供的证据表明,在年轻健康受试者中,久坐引起的腿部内皮功能障碍不能通过已知产生心血管益处的营养策略来纠正。这可能部分归因于所给予的 EPA 和 DHA 的总剂量低。

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