Harefield Respiratory Research Unit, Royal Brompton and Harefield NHS Foundation Trust, UK.
Harefield Pulmonary Rehabilitation Unit, Royal Brompton and Harefield NHS Foundation Trust, UK.
COPD. 2019 Dec;16(5-6):378-389. doi: 10.1080/15412555.2019.1637834. Epub 2019 Nov 4.
Exercise training confers health benefits for people with chronic obstructive pulmonary disease (COPD). This article reviews the evidence for several exercise training modalities shown to be beneficial among individuals with COPD. These modalities include aerobic, resistance, nonlinear periodized, upper limb and balance training, as well as yoga, Tai Chi, inspiratory muscle training, whole body vibration training and neuromuscular electrical stimulation. The literature pertaining to each modality was critically reviewed, and information on the rationale, mechanism(s) of action (where known), benefits, and exercise prescription is described to facilitate easy implementation into clinical practice.
运动训练有益于慢性阻塞性肺疾病（COPD）患者的健康。本文综述了几种运动训练模式的证据，这些模式已被证明对 COPD 患者有益。这些模式包括有氧运动、抗阻运动、非线性周期化运动、上肢和平衡训练，以及瑜伽、太极、吸气肌训练、全身振动训练和神经肌肉电刺激。对每种模式的文献进行了批判性评价，并描述了其原理、作用机制（已知情况下）、益处和运动处方信息，以方便在临床实践中轻松实施。
