Department of Pharmacology, University of California San Diego, La Jolla, CA 92093-0636, USA; Biomedical Sciences Graduate Program, University of California San Diego, La Jolla, CA 92093-0636, USA; Neurosciences Graduate Program, University of California San Diego, La Jolla, CA 92093-0636, USA; Center for Circadian Biology, University of California San Diego, La Jolla, CA 92093-0636, USA.
Curr Biol. 2019 Nov 18;29(22):R1181-R1184. doi: 10.1016/j.cub.2019.09.060.
Sleep deprivation has long been known to impair cognition, but it has been difficult to distinguish whether loss or disruption of sleep is responsible. Now it appears that merely interrupting sleep is sufficient to interfere with memory formation.
长期以来，人们一直知道睡眠不足会损害认知能力，但很难区分是睡眠不足还是睡眠中断导致了这种情况。现在看来，仅仅中断睡眠就足以干扰记忆的形成。
