Rice University.
Emotion. 2020 Feb;20(1):110-114. doi: 10.1037/emo0000641.
Effective emotion regulation is indispensable for mental and physical health. Recent decades have seen exponential growth in research into the psychological mechanisms underlying emotion regulation. Much of the foundational research investigating emotion regulation processes has assessed changes in emotion during single laboratory-based sessions. One relatively underexplored topic is the assessment of whether and how the ability to regulate emotion effectively using particular strategies can change over time within an individual (e.g., through training). The goal of this review is to examine existing research into this topic in healthy as well as clinical populations. I will provide a framework for the design of future longitudinal emotion regulation intervention studies that may further address this topic, with factors including the strategy or strategies trained; situation factors including the number, frequency, and delivery modality of intervention sessions as well as the ecological validity of the stimuli experienced at each time point; and person factors including training recipient individual differences, within and across healthy and clinical populations. Thorough, theoretically motivated examination of these factors will be important in the development of novel, evidence-based, and increasingly personalized longitudinal interventions to improve emotion regulation efficacy. (PsycINFO Database Record (c) 2020 APA, all rights reserved).
有效的情绪调节对于身心健康是不可或缺的。近几十年来，人们对情绪调节背后的心理机制进行了大量的研究，这些研究呈指数级增长。许多基础性的研究调查了情绪调节过程，评估了在单个实验室基础的会议期间情绪的变化。一个相对没有得到充分探索的话题是，评估一个人（例如，通过训练）是否以及如何能够随着时间的推移有效地使用特定策略来调节情绪。本综述的目的是检查健康人群和临床人群中这一主题的现有研究。我将为未来的纵向情绪调节干预研究提供一个框架，该研究可能会进一步解决这一问题，包括所训练的策略或策略；情境因素，包括干预次数的数量、频率和传递方式，以及每个时间点所经历的刺激的生态有效性；以及个体因素，包括训练接受者在健康和临床人群中的个体差异。对这些因素进行彻底的、有理论依据的考察，对于开发新的、基于证据的、越来越个性化的纵向干预措施以提高情绪调节效果将是重要的。（PsycINFO 数据库记录（c）2020 APA，保留所有权利）。
