大学生正念、心理病理症状与学业表现的关系。
Relationship Between Mindfulness, Psychopathological Symptoms, and Academic Performance in University Students.
机构信息
Department of Psychology, 27212University of Geneva, Geneva, Switzerland.
Department of Psychology, 27212University of Geneva, Geneva, Switzerland; Swiss Distance Learning University, Brig, Switzerland; Swiss National Centre of Competence in Research LIVES - Overcoming Vulnerability: Life Course Perspectives, University of Lausanne, Lausanne, Switzerland; Swiss National Centre of Competence in Research LIVES - Overcoming Vulnerability: Life Course Perspectives, University of Geneva, Geneva, Switzerland.
出版信息
Psychol Rep. 2021 Apr;124(2):459-478. doi: 10.1177/0033294119899906. Epub 2020 Jan 23.
It has been shown that a mindfulness construct involving five component skills (observing, describing, acting with awareness, nonjudging of inner experience, and nonreactivity to inner experience) is related to well-being and lessens depression, anxiety, and stress symptoms. This study investigates the relationship between mindfulness, academic performance, and psychopathological symptoms in a sample of Swiss university students during preparation for examinations. A total sample of 150 university students from the psychology department at the University of Geneva were invited to report their mindfulness skills and academic performance, as well as anxiety, depression, and stress symptoms, through self-report measures. Results indicated that the total mindfulness score and the nonreactivity facet of mindfulness were associated with depression scores. Furthermore, mindfulness skills were positively correlated with students' academic performance. Finally, certain demographic variables, such as gender, were linked to the presence of depression, anxiety, and stress symptoms in our sample. The clinical implications of these results are discussed.
研究表明,一种包含五种组成技能(观察、描述、觉察行动、不评判内在体验、不对内在体验产生反应)的正念结构与幸福感有关,并能减轻抑郁、焦虑和压力症状。本研究调查了瑞士大学生在备考期间正念、学业表现和心理病理症状之间的关系。共有 150 名日内瓦大学心理学系的大学生被邀请通过自我报告的方式报告他们的正念技能、学业表现以及焦虑、抑郁和压力症状。结果表明,整体正念评分和正念的不反应方面与抑郁评分相关。此外,正念技能与学生的学业表现呈正相关。最后,某些人口统计学变量,如性别,与我们样本中抑郁、焦虑和压力症状的存在有关。讨论了这些结果的临床意义。