Ishikubo Masahiro, Yoshida Tohru
Faculty of Nursing, Jobu University, Japan.
Former affiliation: Graduate School of Health Sciences, Gunma University, Japan.
J Rural Med. 2020 Jan;15(1):8-15. doi: 10.2185/jrm.2995. Epub 2020 Jan 23.
This study aimed to measure the physical activity (exercise and non-exercise) of community-dwelling elderly Japanese individuals and to investigate the relationships between physical activity and daily life behaviors. Community-dwelling elderly Japanese individuals who resided in town A, city B, Gunma Prefecture, Japan, and were not certified as requiring long-term care were included in this study. Physical activity in 1 week was measured using a triaxial accelerometer. A self-administered questionnaire was applied to assess daily life behaviors. Hierarchical multiple regression analysis was used to examine the factors affecting physical activity. A total of 107 elderly Japanese (46 men and 61 women) individuals were included. The mean amount of physical activity in men was 37.9 Metabolic equivalents (METs)h/wk, whereas that in women was 33.8 METsh/wk. The proportion of exercise to physical activity for men and women was 43.2% and 26.0%, respectively. Men and women took an average of 47,393.7 and 35,305.6 steps/wk, respectively. Step counts and the presence or absence of plant cultivation were the factors associated with the amount of physical activity. The exercise component of physical activity was associated with step count, whereas the non-exercise component was associated with step count, plant cultivation, and frequent outings. Among community-dwelling elderly Japanese individuals, physical activity levels appear to be affected by step count and the presence or absence of certain factors, such as plant cultivation and frequent outings.
本研究旨在测量日本社区居住老年个体的身体活动(运动和非运动),并调查身体活动与日常生活行为之间的关系。本研究纳入了居住在日本群马县B市A镇、未被认证为需要长期护理的社区居住日本老年个体。使用三轴加速度计测量1周内的身体活动。应用自填式问卷评估日常生活行为。采用分层多元回归分析来检查影响身体活动的因素。总共纳入了107名日本老年个体(46名男性和61名女性)。男性的平均身体活动量为37.9代谢当量(METs)小时/周,而女性为33.8 METs小时/周。男性和女性运动占身体活动的比例分别为43.2%和26.0%。男性和女性每周平均步数分别为47393.7步和35305.6步。步数以及是否种植植物是与身体活动量相关的因素。身体活动的运动部分与步数相关,而非运动部分与步数、种植植物和频繁外出相关。在社区居住的日本老年个体中,身体活动水平似乎受到步数以及某些因素(如种植植物和频繁外出)的存在与否的影响。