帮助患者维持体重减轻的10个已证实的策略。
10 proven strategies to help patients maintain weight loss.
作者信息
Hynes Marijane
机构信息
Weight Management Program, The George Washington University Medical Faculty Associates, Washington, DC, USA. Email:
出版信息
J Fam Pract. 2020 Jan/Feb;69(1):20-25.
PMID:32017828
Abstract
Patients' chances of keeping off weight long-term improve with evidence-based interventions, such as a sound diet, more exercise, and attention to more thoughtful eating habits.
摘要
通过基于证据的干预措施，如合理饮食、增加运动以及关注更具思考性的饮食习惯，患者长期保持体重的几率会提高。
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