Alvarez-Pitti Julio, Casajús Mallén José A, Leis Trabazo Rosaura, Lucía Alejandro, López de Lara Diego, Moreno Aznar Luis A, Rodríguez Martínez Gerardo
Unidad contra la Obesidad y el Riesgo Cardiovascular, Servicio de Pediatría, Consorcio Hospital General Universitario de Valencia, Valencia, España; Comité de Promoción de la Salud, Asociación Española de Pediatría, Madrid, España; CIBER Fisiopatología Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III, Madrid, España.
CIBER Fisiopatología Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III, Madrid, España; Grupo GENUD (Growth, Exercise, Nutrition and Development), Universidad de Zaragoza, Zaragoza, España; Departamento de Fisiatría y Enfermería, Área de Educación Física y Deportiva, Facultad de Ciencias de la Salud, Universidad de Zaragoza, Zaragoza, España.
An Pediatr (Engl Ed). 2020 Mar;92(3):173.e1-173.e8. doi: 10.1016/j.anpedi.2020.01.010. Epub 2020 Feb 13.
Physical activity (PA) and exercise improve the overall quality of life, as well as prevent the onset of diseases in healthy children and adolescents, and as an aid to treat prevalent chronic diseases in childhood. PA and exercise are like medicine, but sedentary lifestyle and inactivity cause disease. In this article, the existing scientific evidence in this field is reviewed and recommendations for professionals involved in child health are updated. A good knowledge of how to prescribe exercise and PA in paediatrics in different diseases is necessary. Interventions to avoid inactivity of children and adolescents must be supported by the appropriate increase in the level of PA, through integration and training programs, which achieve both an overall improvement of the neuromuscular physical condition and also physical, cognitive, and psychosocial performance. The Health Promotion Committee of Spanish Paediatric Association proposes strategies that help to obtain this objective, aiming to improve the health of our patients through the practice of exercise and the increase in PA.
身体活动(PA)和锻炼可改善整体生活质量,预防健康儿童和青少年患病,并有助于治疗儿童期常见的慢性病。PA和锻炼就像药物一样,但久坐不动的生活方式和缺乏活动会引发疾病。本文回顾了该领域现有的科学证据,并更新了对儿童健康专业人员的建议。了解如何针对不同疾病在儿科开具运动和PA处方很有必要。必须通过整合和培训计划适当提高PA水平,以支持避免儿童和青少年缺乏活动的干预措施,这些计划既要实现神经肌肉身体状况的全面改善,也要提升身体、认知和心理社会表现。西班牙儿科学会健康促进委员会提出了有助于实现这一目标的策略,旨在通过运动实践和增加PA来改善我们患者的健康状况。