University of Rio de Janeiro State.
Salgado de Oliveira University.
Res Q Exerc Sport. 2021 Mar;92(1):91-99. doi: 10.1080/02701367.2019.1711007. Epub 2020 Feb 21.
: To evaluate whether a soccer program (RSP) might lower risk factors related to metabolic syndrome (MetS) in obese adolescents. : A 12-week randomized controlled trial [RSP: n = 6 (2 girls), age = 13.9 ± 1.6 yr, body mass index = 30.5 ± 2.1 kg/m; Control: n = 7 (2 girls); age = 14.7 ± 2.3 yr, body mass index: 30.8 ± 3.1 kg/m] was conducted. Participants underwent anthropometric, body fractioning, blood pressure, lipid profile, and glucose tolerance assessments at baseline and post-intervention. MetS status was determined based on waist circumference and at least two additional criteria: high blood pressure, hypertriglyceridemia, dyslipidemia, and hyperglycemia. RSP included eutrophic and overweight adolescents and consisted of small-sided games (85 ± 4% maximal heart rate) performed three times/week. : High-density lipoprotein increased [(HDL) ∆15.5 ± 5.2 mg·dL; = .01] and triglycerides lowered [(TG) ∆-34.7 ± 7.1 mg·dL; = .02] after RSP intervention. Between-group differences were also detected for changes in HDL (∆13.0 ± 6.1 mg·dL; = .04) and TG (∆-47.1 ± 7.7 mg·dL; = .05). The presence of MetS lowered in RSP (5 in 6 participants; = .02), but not Control (1 in 7 participants; = .32). : A 12-week RSP was effective to reduce MetS risk factors and status in obese adolescents.
: 目的 评估足球项目（RSP）是否可能降低肥胖青少年与代谢综合征（MetS）相关的风险因素。: 进行了一项为期 12 周的随机对照试验[RSP：n = 6（2 名女孩），年龄 = 13.9 ± 1.6 岁，体重指数 = 30.5 ± 2.1 kg/m；对照组：n = 7（2 名女孩）；年龄 = 14.7 ± 2.3 岁，体重指数：30.8 ± 3.1 kg/m]。参与者在基线和干预后进行了人体测量、身体成分、血压、血脂谱和葡萄糖耐量评估。MetS 状态根据腰围和至少另外两个标准确定：高血压、高三酰甘油血症、血脂异常和高血糖。RSP 包括营养良好和超重的青少年，包括小场比赛（85 ± 4%最大心率），每周进行三次。: 高密度脂蛋白升高[（HDL）增加 15.5 ± 5.2 mg·dL； =.01]，甘油三酯降低[（TG）降低-34.7 ± 7.1 mg·dL； =.02]，RSP 干预后。在 HDL（增加 13.0 ± 6.1 mg·dL； =.04）和 TG（增加-47.1 ± 7.7 mg·dL； =.05）方面也检测到了组间差异。RSP 中 MetS 的发生率降低（6 名参与者中有 5 名； =.02），而对照组没有（7 名参与者中有 1 名； =.32）。: 12 周 RSP 有效降低肥胖青少年的 MetS 风险因素和状态。
