Baron R, Bachl N, Samitz G, Baumgartl P, Prokop L
Institut für Sportmedizin, Universität Wien.
Wien Med Wochenschr. 1988 Jul 31;138(14):353-4.
Due to a well known experience physical work in patients with diabetes mellitus II is a very important part of the therapy beside diet and medicament treatment. To guarantee a high training efficiency an individual training regimen has to be worked out for the patient. To influence the impaired glucose metabolism the endurance exercise should be carried out at an intensity near the anaerobic threshold. Therefore it is necessary to have a stepwise incremental exercise test including lactate determination after each work load of the patient. Basing on exercise test this paper is designed to give an example of a training regimen in various sport activities (bicycle, running, ski cross country running, swimming) which enables the physician to handle his diabetic patient with an stepwise increasing training program to an optimal training intensity.
由于众所周知的经验，对于II型糖尿病患者而言，体力活动是除饮食和药物治疗之外治疗的一个非常重要的部分。为保证高训练效率，必须为患者制定个性化的训练方案。为影响受损的糖代谢，耐力运动应在接近无氧阈值的强度下进行。因此，有必要进行逐步递增运动试验，在患者每次负荷后测定乳酸。基于运动试验，本文旨在给出各种体育活动（自行车、跑步、越野滑雪、游泳）训练方案的示例，使医生能够通过逐步增加训练计划，将糖尿病患者训练至最佳训练强度。
