Department of Mechanical Engineering, Sharif University of Technology, Tehran, Iran.
Department of Mechanical Engineering, Sharif University of Technology, Tehran, Iran.
J Biomech. 2020 May 7;104:109728. doi: 10.1016/j.jbiomech.2020.109728. Epub 2020 Feb 29.
Irrespective of the lifting technique (squat or stoop), the lumbar spine posture (more kyphotic versus more lordotic) adopted during lifting activities is an important parameter affecting the active-passive spinal load distribution. The advantages in either posture while lifting remains, however, a matter of debate. To comprehensively investigate the role on the trunk biomechanics of changes in the lumbar posture (lordotic, free or kyphotic) during forward trunk flexion, validated musculoskeletal and finite element models, driven by in vivo kinematics data, were used to estimate detailed internal tissue stresses-forces in and load-sharing among various joint active-passive tissues. Findings indicated that the lordotic posture, as compared to the kyphotic one, resulted in marked increases in back global muscle activities (14-19%), overall segmental compression (7.5-46.1%) and shear (5.4-47.5%) forces, and L5-S1 facet joint forces (by up to 80 N). At the L5-S1 level, the lordotic lumbar posture caused considerable decreases in the moment resisted by passive structures (spine and musculature, ~14-27%), negligible reductions in the maximum disc fiber strains (by ~0.4-4.7%) and small increases in intradiscal pressure (1.8-3.4%). Collectively and with due consideration of the risk of fatigue and viscoelastic creep especially under repetitive lifts, current results support a free posture (in between the extreme kyphotic and lordotic postures) with moderate contributions from both active and passive structures during lifting activities involving trunk forward flexion.
无论采用哪种举重技术(深蹲或弯腰),举重过程中腰椎的姿势(更后凸还是更前凸)是影响主动-被动脊柱负荷分布的一个重要参数。然而,在举重时采用哪种姿势更有利,仍然存在争议。为了全面研究腰椎姿势(前凸、自由或后凸)变化对前屈躯干时躯干生物力学的影响,研究使用了基于体内运动学数据的经过验证的肌肉骨骼和有限元模型,以估计各个关节主动-被动组织中的详细内部组织应力/力和负荷分配。研究结果表明,与后凸姿势相比,前凸姿势会显著增加背部整体肌肉活动(14-19%)、整体节段压缩(7.5-46.1%)和剪切力(5.4-47.5%),以及 L5-S1 关节面力(最高可达 80 N)。在 L5-S1 水平,前凸腰椎姿势会导致被动结构(脊柱和肌肉)抵抗的力矩显著减小(14-27%),椎间盘纤维最大应变的减小可忽略不计(0.4-4.7%),椎间盘内压力略有增加(1.8-3.4%)。综合考虑尤其是在重复举重下疲劳和粘弹性蠕变的风险,当前结果支持在涉及躯干前屈的举重活动中保持一种自由姿势(在后凸和前凸姿势之间),同时让主动和被动结构适度参与。