Hansen Anita L, Ambroziak Gina, Thornton David, Dahl Lisbeth, Grung Bjørn
Department of Clinical Psychology, University of Bergen, Bergen, Norway and Department of Psychosocial Science, University of Bergen, Bergen, Norway.
Centre for Research and Education in Forensic Psychiatry, Haukeland University Hospital, Bergen, Norway.
Food Nutr Res. 2020 Feb 21;64. doi: 10.29219/fnr.v64.3610. eCollection 2020.
Fish consumption has been shown to have beneficial effects on biological and subjective measures of health and well-being. However, little is known about the effects of fish consumption at the behavioral level.
The primary aim of this study was to investigate the influence of diet on behavior such as physical activity during winter in forensic inpatients. The secondary aim was to investigate the relationship between vitamin D status and physical activity.
Eighty-one male forensic inpatients participated in this study. Participants were randomized into two different diet groups: a Fish group receiving fatty fish three times per week and a Control group receiving an alternative meal (e.g. chicken, pork, and beef); while the Fish group received their fish, the Control group received an alternate meal, but with the same nutritional value as their habitual diet. The duration of the food intervention was 6 months.
The results revealed that the Fish group had a regular pattern of physical activity throughout the intervention period. The participants in the Control group showed a more irregular pattern of physical activity in addition to a significant reduction in physical activity over time.
Behavior such as physical activity during winter seemed to be influenced by the diet.
食用鱼类已被证明对健康和幸福感的生物学及主观指标具有有益影响。然而,关于食用鱼类在行为层面的影响知之甚少。
本研究的主要目的是调查饮食对法医住院患者冬季身体活动等行为的影响。次要目的是调查维生素D状态与身体活动之间的关系。
81名男性法医住院患者参与了本研究。参与者被随机分为两个不同的饮食组:鱼类组每周食用三次富含脂肪的鱼类,对照组食用替代餐(如鸡肉、猪肉和牛肉);当鱼类组食用鱼类时,对照组食用替代餐,但营养价值与他们的日常饮食相同。食物干预持续6个月。
结果显示,在整个干预期内,鱼类组的身体活动规律正常。对照组的参与者除了随着时间推移身体活动显著减少外,还表现出更不规律的身体活动模式。
冬季的身体活动等行为似乎受到饮食的影响。