School of Nursing, University of Nevada Las Vegas, Las Vegas, NV, USA.
Department of Sociology, University of Nevada Las Vegas, Las Vegas, NV, USA.
Arch Psychiatr Nurs. 2020 Apr;34(2):58-66. doi: 10.1016/j.apnu.2020.02.004. Epub 2020 Feb 18.
This single-arm, pre-post feasibility study evaluated the acceptability and initial efficacy of a mindfulness smartphone-app intervention intended to promote resilience and improve posttraumatic stress disorder (PTSD) symptoms among college student military veterans. The app contained mindfulness exercises and meditations based on the acceptance and commitment therapy. Twenty-three student veterans used the app for four weeks. The results showed high levels of perceived satisfaction and usability of the app. Significant changes in resilience, mindfulness, PTSD, experiential avoidance, and rumination were observed. Future research is needed to test the intervention in a randomized controlled trial.
本单臂、前后可行性研究评估了一种正念智能手机应用干预措施的可接受性和初步疗效，该干预措施旨在促进大学生退伍军人的适应力并改善创伤后应激障碍（PTSD）症状。该应用程序包含基于接纳与承诺疗法的正念练习和冥想。23 名退伍学生使用该应用程序四周。结果表明，该应用程序的满意度和可用性都很高。观察到适应力、正念、PTSD、体验回避和反刍方面的显著变化。需要进一步的研究来在随机对照试验中测试该干预措施。
