Sleep/Wake Research Centre, Massey University, Wellington, New Zealand.
Sleep/Wake Research Centre, Massey University, Wellington, New Zealand.
Sleep Health. 2020 Aug;6(4):522-528. doi: 10.1016/j.sleh.2019.11.002. Epub 2020 Apr 21.
Life expectancy is increasing. Sleep problems are more likely with advancing age however, are largely overlooked, and the longitudinal health impact of reported sleep problems is unclear. In this study, relationships were examined between reporting prior or current sleep problems with health outcomes, among Māori and non-Māori of advanced age.
Data were available from 251 Māori and 398 non-Māori adults (79-90 years) from Wave 1 (W1) of Te Puāwaitanga o Ngā Tapuwae Kia Ora Tonu. Life and Living in Advanced Age: A Cohort Study in NZ (LiLACS NZ). Four years later (W5), data were available from 85 Māori and 200 non-Māori participants. Relationships between reporting problem sleep at W1 and cohort and health outcomes at W5 were investigated using generalised linear models and Cox proportional hazards models.
Over 25% reported sleep problems at both waves. Mortality was associated with problem sleep for Māori but not non-Māori. Within the whole group, W1 problem sleepers were more likely to still have problems at W5, compared with nonproblem sleepers at W1. They also had poorer indicators of physical health and pain at W5. Problem sleepers at W5 had poorer concurrent mental health and increased likelihood of hospital admittance in the last year.
Sleep health is an important characteristic of ageing well, particularly for Māori. Early recognition and management of sleep problems could improve physical and mental health with advancing age.
预期寿命在增加。然而,随着年龄的增长,睡眠问题更有可能出现,但这些问题在很大程度上被忽视了,而且报告的睡眠问题对健康的纵向影响尚不清楚。在这项研究中,我们检查了报告的先前或当前睡眠问题与高龄的毛利人和非毛利人健康结果之间的关系。
数据来自新西兰生活和先进年龄研究(LiLACS NZ)的第 1 波(W1)的 251 名毛利人和 398 名非毛利人(79-90 岁)。四年后(W5),有 85 名毛利人和 200 名非毛利人参与者的数据可用。使用广义线性模型和 Cox 比例风险模型研究了 W1 报告睡眠问题与 W5 的队列和健康结果之间的关系。
超过 25%的人在两个波次都报告存在睡眠问题。对于毛利人来说,死亡率与睡眠问题有关,但对于非毛利人则没有。在整个群体中,与 W1 非睡眠问题者相比,W1 睡眠问题者在 W5 时更有可能仍然存在问题。他们在 W5 时的身体健康和疼痛指标也较差。W5 的睡眠问题者在同时期的心理健康较差,并且在过去一年中更有可能住院。
睡眠健康是健康老龄化的一个重要特征,特别是对毛利人而言。早期识别和管理睡眠问题可以改善随着年龄增长的身心健康。