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当下及未来的睡眠与幸福安康

Sleep and Wellbeing, Now and in the Future.

作者信息

Chow Chin Moi

机构信息

Sleep Research Group, Charles Perkins Centre, University of Sydney, Sydney 2006, Australia.

Sydney School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney 2006, Australia.

出版信息

Int J Environ Res Public Health. 2020 Apr 22;17(8):2883. doi: 10.3390/ijerph17082883.

DOI:10.3390/ijerph17082883
PMID:32331237
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7216147/
Abstract

The processes of sleeping, eating and moving, in concert with cognition and learning, support health and life [...].

摘要

睡眠、进食和运动过程，与认知和学习协同作用，维持健康和生命[……]。

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本文引用的文献

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Does the Proximity of Meals to Bedtime Influence the Sleep of Young Adults? A Cross-Sectional Survey of University Students.睡前进食时间与年轻人的睡眠有关吗？一项对大学生的横断面调查。
Int J Environ Res Public Health. 2020 Apr 14;17(8):2677. doi: 10.3390/ijerph17082677.
2
Endocannabinoid Signaling Collapse Mediates Stress-Induced Amygdalo-Cortical Strengthening.内源性大麻素信号崩溃介导应激诱导的杏仁核-皮层强化。
Neuron. 2020 Mar 18;105(6):1062-1076.e6. doi: 10.1016/j.neuron.2019.12.024. Epub 2020 Jan 13.
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A Survey of Koreans on Sleep Habits and Sleeping Symptoms Relating to Pillow Comfort and Support.韩国人睡眠习惯和与枕头舒适度及支撑性相关的睡眠症状调查。
Int J Environ Res Public Health. 2020 Jan 1;17(1):302. doi: 10.3390/ijerph17010302.
4
Sleep Difficulties in Preschoolers with Psychiatric Diagnoses.学龄前儿童精神障碍相关的睡眠困难。
Int J Environ Res Public Health. 2019 Nov 14;16(22):4485. doi: 10.3390/ijerph16224485.
5
The Association Between Body Mass Index (BMI) and Sleep Duration: Where Are We after nearly Two Decades of Epidemiological Research?体质指数（BMI）与睡眠时间之间的关联：在近二十年的流行病学研究之后，我们处于什么位置？
Int J Environ Res Public Health. 2019 Nov 6;16(22):4327. doi: 10.3390/ijerph16224327.
6
The impact of sleepwear fiber type on sleep quality under warm ambient conditions.温暖环境条件下睡衣纤维类型对睡眠质量的影响。
Nat Sci Sleep. 2019 Aug 26;11:167-178. doi: 10.2147/NSS.S209116. eCollection 2019.
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How Do Nurses Cope with Shift Work? A Qualitative Analysis of Open-Ended Responses from a Survey of Nurses.护士如何应对轮班工作？对护士调查的开放式回答的定性分析。
Int J Environ Res Public Health. 2019 Oct 10;16(20):3821. doi: 10.3390/ijerph16203821.
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Feasibility and Preliminary Efficacy of an m-Health Intervention Targeting Physical Activity, Diet, and Sleep Quality in Shift-Workers.针对轮班工作者的移动健康干预措施在身体活动、饮食和睡眠质量方面的可行性和初步效果。
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The City Doesn't Sleep: Community Perceptions of Sleep Deficits and Disparities.城市不休息：社区对睡眠不足和差异的看法。
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Effectiveness of an Online CBT-I Intervention and a Face-to-Face Treatment for Shift Work Sleep Disorder: A Comparison of Sleep Diary Data.在线认知行为疗法干预和面对面治疗对轮班工作睡眠障碍的疗效比较：睡眠日记数据。
Int J Environ Res Public Health. 2019 Aug 24;16(17):3081. doi: 10.3390/ijerph16173081.