School of Public Health Physiotherapy and Sports Science, University College Dublin, Dublin, Ireland.
Institute for Sport and Health, University College Dublin, Dublin, Ireland.
Int J Sports Med. 2020 Oct;41(11):709-719. doi: 10.1055/a-1144-3408. Epub 2020 May 4.
This two-part narrative review aims to provide an insight into the age-related mechanical and neuromuscular factors contributing to: (1) decreased maximal muscle strength and power; (2) decreased force control; and (3) increased fatigability. Structural and functional changes from the macro-level of the muscle-tendon unit to the micro-level of the single muscle fibre have been reviewed and are described. At the muscle-tendon unit level, muscle volume, thickness and cross-sectional area, as well as pennation angle and fascicle length all decrease as part of the natural ageing process. These changes negatively affect muscle quality, muscle and tendon stiffness and Young's modulus and account for impairment in motor performance. A progressive age-related alteration in neuromuscular function is also well-established, with reduction in number and firing rate of the motor unit, contractile velocity and specific tension of muscle fibres, and stability of neuromuscular junction. These could be the result of structural alterations in the: (i) motor neuron, with number reduced, size and collateral sprouting increased; (ii) neuromuscular junction, with decreased post-synaptic junctional fold and density of active zones and increased pre-synaptic branching and post-synaptic area; and (iii) muscle fibre, with decreased number and size and increased type I and co-expression of myosin heavy chain.
这篇由两部分组成的叙述性综述旨在深入探讨与年龄相关的机械和神经肌肉因素,这些因素导致:(1) 最大肌肉力量和功率下降;(2) 力量控制下降;(3) 疲劳性增加。从肌肉-肌腱单元的宏观水平到单个肌纤维的微观水平,对结构和功能变化进行了综述和描述。在肌肉-肌腱单元水平,肌肉体积、厚度和横截面积以及羽状角和肌束长度都会随着自然衰老过程而减少。这些变化会对肌肉质量、肌肉和肌腱的刚度以及杨氏模量产生负面影响,从而导致运动表现受损。神经肌肉功能也会随着年龄的增长而逐渐发生变化,运动单位的数量和放电率、收缩速度和肌纤维的比张力以及神经肌肉接头的稳定性都会下降。这可能是由于:(i) 运动神经元的结构改变,神经元数量减少,大小和侧支发芽增加;(ii) 神经肌肉接头的结构改变,突触后褶皱和活性区密度减少,突触前分支和突触后面积增加;(iii) 肌纤维的结构改变,肌纤维数量和大小减少,I 型肌纤维增加,肌球蛋白重链的共表达增加。