Rawal Priyanka, Vyas Mahesh, Baghel A S, Kamble Shubhangi
Department of Basic Principles, IPGT and RA, GAU, Jamnagar, Gujarat, India.
Ayu. 2019 Apr-Jun;40(2):89-96. doi: 10.4103/ayu.AYU_91_17. Epub 2020 Mar 20.
Condition of insomnia may not be a life-threatening illness, but it has tendency to damage the person's daily life. In the current era of modernization, most of the person are is suffering from stress either it is personal or professional. Stress may cause sleeping problems or make existing problems worse. is a specialized type of treatment influencing the psychological aspect of body. It can be applied in the form of practices and other mind control techniques. With this research interest, the present study has been undertaken to assess the efficacy of the in the form of relaxation techniques (RT) and in (insomnia).
The objective of the study was to evaluate the efficacy of in the form of RT and in .
The study was an open-labeled randomized clinical trial in which sixty patients having symptoms of belonging to the age group of 20-60 years were enrolled and received (RT) and orally in 2gm dosage with jaggery for 28 days. The assessment of symptoms was done on the basis of relief in the scores given to signs and symptoms according to their severity.
Both the groups showed significant results in chief as well as associated symptoms of disease. Regarding overall effect of therapy in both the groups, marked improvement is high followed by moderate improvement. No adverse reactions were documented.
and are effective on , but was found more effective in reducing symptoms such as (tension), (fear) and (anger).
失眠状况可能并非危及生命的疾病，但它有损害个人日常生活的倾向。在当今现代化时代，大多数人无论是在个人生活还是职业方面都承受着压力。压力可能导致睡眠问题或使现有问题恶化。[此处原文有缺失内容，未明确具体指代]是一种影响身体心理层面的特殊治疗方式。它可以以[此处原文有缺失内容，未明确具体指代]练习和其他心理控制技术的形式应用。基于此研究兴趣，本研究旨在评估以放松技术（RT）形式的[此处原文有缺失内容，未明确具体指代]和[此处原文有缺失内容，未明确具体指代]在[此处原文有缺失内容，未明确具体指代]（失眠）中的疗效。
本研究的目的是评估以RT形式的[此处原文有缺失内容，未明确具体指代]和[此处原文有缺失内容，未明确具体指代]在[此处原文有缺失内容，未明确具体指代]中的疗效。
该研究为开放标签的随机临床试验，纳入了60名年龄在20 - 60岁有[此处原文有缺失内容，未明确具体指代]症状的患者，并给予（RT）[此处原文有缺失内容，未明确具体指代]和2克剂量的[此处原文有缺失内容，未明确具体指代]口服，加用粗糖，持续28天。根据症状严重程度给予的体征和症状评分的缓解情况来评估症状。
两组在疾病的主要症状以及相关症状方面均显示出显著效果。关于两组治疗的总体效果，显著改善的比例较高，其次是中度改善。未记录到不良反应。
[此处原文有缺失内容，未明确具体指代]和[此处原文有缺失内容，未明确具体指代]对[此处原文有缺失内容，未明确具体指代]有效，但发现[此处原文有缺失内容，未明确具体指代]在减轻诸如[此处原文有缺失内容，未明确具体指代]（紧张）、[此处原文有缺失内容，未明确具体指代]（恐惧）和[此处原文有缺失内容，未明确具体指代]（愤怒）等[此处原文有缺失内容，未明确具体指代]症状方面更有效。
