积极心理治疗对有抑郁症状的年轻成年人的有效性。

Effectiveness of positive psychotherapy for young adults with depressive Symptoms.

机构信息

Department of Psychology, University of Lahore, Lahore, Pakistan.

Department of Psychology, University of Sargodha, Pakistan.

出版信息

J Pak Med Assoc. 2020 May;70(5):856-859. doi: 10.5455/JPMA.16572.

DOI:10.5455/JPMA.16572

PMID:32400741

Abstract

OBJECTIVE

To analyse the level of happiness and depressive symptoms before and after positive psychotherapy..

METHODS

The experimental study was conducted from February 2018to March 2018 in Shahpur Sadar town of Sargodha district in the Punjab province of Pakistan at Govt. College, and comprised female young adults with depressive symptoms. The participants were subjected to 8 sessions (one baseline and seven other) of group positive psychotherapy. On the basis of repeated measure design, data was collected using the depression subscale of Depression Anxiety Stress Scale-21, Positive Psychotherapy Inventory, and Values in Action Inventory before, during and after therapy administration. SPSS 23 was used for data analysis.

RESULTS

Of the 250 subjects assessed, 30(12%) aged 18-20 years were selected for therapy sessions as they had some level of depression; 15(50%) mild and 15(50%) moderate. Mean happiness level increased with each session from baseline value of 20.63±4.61 to post-therapy 50.67±4.63 (p<0.05). Depression level decreased from baseline value of 15.47±3.42 with each session to post-therapy 4.53±1.10 (p<0.05).

CONCLUSIONS

Positive psychotherapy sessions were found to be effective in decreasing depression among female young adults.

摘要

目的

分析积极心理治疗前后的幸福感和抑郁症状水平。

方法

本实验研究于 2018 年 2 月至 3 月在巴基斯坦旁遮普省萨戈达地区沙赫普尔萨达尔镇的政府学院进行，对象为患有抑郁症状的年轻女性。参与者接受了 8 次（1 次基线和 7 次其他）小组积极心理治疗。根据重复测量设计，在治疗前、治疗中和治疗后使用抑郁焦虑压力量表-21 的抑郁子量表、积极心理治疗库存和价值观行动库存收集数据。使用 SPSS 23 进行数据分析。

结果

在评估的 250 名受试者中，有 30 名（12%）年龄在 18-20 岁的受试者被选中进行治疗，因为他们有一定程度的抑郁；15 名（50%）轻度抑郁，15 名（50%）中度抑郁。幸福感水平随着每次治疗从基线值 20.63±4.61 增加到治疗后 50.67±4.63（p<0.05）。抑郁水平从基线值 15.47±3.42 随着每次治疗降低到治疗后 4.53±1.10（p<0.05）。