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工作和睡眠问题导致需要大量恢复,这与工人不健康的饮食习惯有关。

High need for recovery from work and sleep problems are associated with workers' unhealthy dietary habits.

机构信息

Department of Public Health Solutions, Finnish Institute for Health and Welfare, FI-00271Helsinki, Finland.

Research and Service Centre of Occupational Health, Finnish Institute of Occupational Health, Työterveyslaitos, Finland.

出版信息

Public Health Nutr. 2021 Jun;24(8):2185-2194. doi: 10.1017/S1368980020000063. Epub 2020 May 14.

DOI:10.1017/S1368980020000063
PMID:32404233
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10195489/
Abstract

OBJECTIVE

We aimed to examine the association of recovery from work and sleep with workers' dietary habits.

DESIGN

Cross-sectional study. Need for recovery (NFR) from work was assessed with a validated questionnaire. Sleep was assessed with five questions from the Nordic Sleep Questionnaire and sleep quality question. Dietary habits were estimated using a validated sixteen food groups-containing questionnaire. Ordered logistic regression was used to explore the associations of NFR and sleep with dietary habits adjusted for age, education, marital status, work schedule, working full or part time and occupation.

SETTING

Follow-up visits of type 2 diabetes prevention study cohort in a Finnish airline company.

PARTICIPANTS

The study included 737 men and 605 women.

RESULTS

Poor recovery from work was associated with a higher eating frequency (OR = 1·03, 95 % CI 1·00, 1·06), higher intake of fast food (OR = 1·05, 95 % CI 1·02, 1·08) and sweets (OR = 1·05, 95 % CI 1·02, 1·08) as well as lower intake of vegetables (OR = 0·96, 95 % CI 0·93, 0·98) and fruits (OR = 0·96, 95 % CI 0·93, 0·98) among men. In women, poor recovery from work was associated with higher fast food (OR = 1·06, 95 % CI 1·02, 1·09) and desserts consumption (OR = 1·04, 95 % CI 1·00, 1·07). Among men and women, sleep problems were associated with higher eating frequency (men: OR = 1·04, 95 % CI 1·00, 1·07, women: OR = 1·06, 95 % CI 1·02, 1·11), consumption of fast food (men: OR = 1·07, 95 % CI 1·04, 1·11, women: OR = 1·06, 95 % CI 1·02, 1·10) and sweets (men: OR = 1·05, 95 % CI 1·01, 1·08, women: OR = 1·04, 95 % CI 1·00, 1·08).

CONCLUSIONS

Poor recovery from work and sleep problems were associated with unfavourable dietary habits especially in men.

摘要

目的

本研究旨在探讨工作和睡眠恢复情况与工人饮食习惯之间的关系。

设计

横断面研究。采用经过验证的问卷评估工作恢复需求(NFR)。使用北欧睡眠问卷的五个问题和睡眠质量问题评估睡眠。使用经过验证的包含 16 个食物组的问卷估计饮食习惯。使用有序逻辑回归来探讨 NFR 和睡眠与饮食习惯之间的关联,这些关联经过年龄、教育程度、婚姻状况、工作时间表、全职或兼职工作以及职业调整。

地点

芬兰一家航空公司的 2 型糖尿病预防研究队列的随访。

参与者

该研究纳入了 737 名男性和 605 名女性。

结果

工作恢复不佳与更高的进食频率(OR=1.03,95%CI 1.00,1.06)、更高的快餐(OR=1.05,95%CI 1.02,1.08)和甜食(OR=1.05,95%CI 1.02,1.08)摄入以及蔬菜(OR=0.96,95%CI 0.93,0.98)和水果(OR=0.96,95%CI 0.93,0.98)摄入减少有关。在女性中,工作恢复不佳与快餐(OR=1.06,95%CI 1.02,1.09)和甜点(OR=1.04,95%CI 1.00,1.07)摄入增加有关。对于男性和女性,睡眠问题与更高的进食频率(男性:OR=1.04,95%CI 1.00,1.07,女性:OR=1.06,95%CI 1.02,1.11)、快餐(男性:OR=1.07,95%CI 1.04,1.11,女性:OR=1.06,95%CI 1.02,1.10)和甜食(男性:OR=1.05,95%CI 1.01,1.08,女性:OR=1.04,95%CI 1.00,1.08)摄入有关。

结论

工作恢复不佳和睡眠问题与不良饮食习惯有关,尤其是在男性中。

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