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Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy.

作者信息

Alexander James L N, Willy Richard W, Napier Christopher, Bonanno Daniel R, Barton Christian J

机构信息

La Trobe Sports and Exercise Research Centre, La Trobe University, Melbourne, Victoria, Australia

The Running Physiotherapist, Port Stephens, New South Wales, Australia.

出版信息

Br J Sports Med. 2021 Feb;55(3):175-176. doi: 10.1136/bjsports-2020-102262. Epub 2020 May 18.

DOI:10.1136/bjsports-2020-102262
PMID:32423913
Abstract
摘要

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