新冠疫情背景下成年人在隔离期间的饮食习惯
Dietary habits in adults during quarantine in the context of COVID-19 pandemic.
作者信息
Abbas Ahmed M, Kamel Mark Mohsen
机构信息
Department of Obstetrics & Gynecology, Faculty of Medicine, Assiut University, Egypt.
COvid-19 Research of Assiut UNiversity Association (CORAUNA) Group, Egypt.
出版信息
Obes Med. 2020 Sep;19:100254. doi: 10.1016/j.obmed.2020.100254. Epub 2020 May 15.
Abstract
•COVID-19 pandemic lead to stress conditions that can cause a dramatic change in our dietary habits.•Eating a well-balanced diet is the best way to get all the essential nutrients we need for normal immune function.•Poor quality sleep can negatively affect both physical and mental health.
摘要
•新冠疫情导致了压力状况，这可能会使我们的饮食习惯发生巨大变化。
•均衡饮食是获取正常免疫功能所需的所有必需营养素的最佳方式。
•睡眠质量差会对身心健康产生负面影响。
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