间歇性禁食对超重和肥胖个体体重的影响。
Impact of intermittent fasting on body weight in overweight and obese individuals.
作者信息
Lima Carlos Henrique Ribeiro, Oliveira Iara Katrynne Fonsêca, Frota Karoline de Macêdo Gonçalves, Carvalho Cecilia Maria Resende Gonçalves de, Paiva Adriana de Azevedo, Campelo Viriato, Martins Maria do Carmo de Carvalho E
机构信息
. Universidade Federal do Piauí, Departamento de Nutrição, programa de Pós-graduação em Alimentos e Nutrição. Campus Universitário Ministro Petrônio Portela, s/n -Bloco 13- Bairro Ininga, 64049-550, Teresina - PI, Brasil.
. Universidade Federal do Piauí, Departamento de Parasitologia e Microbiologia, programa de Pós-graduação em Ciências e Saúde. Campus Universitário Ministro Petrônio Portela. Bairro Ininga, 64049-550, Teresina - PI, Brasil.
出版信息
Rev Assoc Med Bras (1992). 2020 May 15;66(2):222-226. doi: 10.1590/1806-9282.66.2.222.
OBJECTIVE
To verify the relationship of intermittent fasting in the bodyweight of overweight and obese individuals through a systematic literature review.
METHODS
This is a systematic review based on randomized controlled trials. The articles were consulted in the databases: Science Direct, PubMed e BVS. This review was evaluated through the PRISMA recommendation.
RESULTS
After the selection process, four articles were included in this review, comparing intermittent fasting (IF) with calorie restriction diet (CRD) as a control group. In 2 studies using similar protocols, there was no significant reduction in body weight of overweight or obese subjects. In the other two studies using different protocols, weight loss was significant in the IF group compared to the CRD group.
CONCLUSIONS
Results did not provide evidence of the effect of intermittent fasting on weight loss in overweight or obese individuals.
目的
通过系统文献综述验证间歇性禁食与超重和肥胖个体体重之间的关系。
方法
这是一项基于随机对照试验的系统综述。在Science Direct、PubMed和BVS数据库中查阅文章。本综述通过PRISMA建议进行评估。
结果
经过筛选过程，本综述纳入了四篇文章，将间歇性禁食（IF）与作为对照组的热量限制饮食（CRD）进行比较。在两项使用相似方案的研究中，超重或肥胖受试者的体重没有显著降低。在另外两项使用不同方案的研究中，与CRD组相比，IF组的体重减轻显著。
结论
结果未提供间歇性禁食对超重或肥胖个体体重减轻有影响的证据。
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