Goto Kazushige, Mamiya Aoi, Ito Hiroto, Maruyama Tatsuhiro, Hayashi Nanako, Badenhorst Claire E
Graduate School of Sport and Health Science, Ritsumeikan University, Shiga, Japan.
School of Sport, Exercise and Nutrition, Massey University, Auckland, New Zealand.
Physiol Rep. 2020 May;8(10):e14450. doi: 10.14814/phy2.14450.
The purpose of the present study was to determine the effects of partial sleep deprivation (PSD) after an exercise session in the evening on the endurance exercise-induced hepcidin response the following morning. Ten recreationally trained males participated under two different conditions. Each condition consisted of 2 consecutive days of training (days 1 and 2). On day 1, participants ran for 60 min at 75% of maximal oxygen uptake ( O ) followed by 100 drop jumps. Sleep duration at night was manipulated, with a normal length of sleep (CON condition, 23:00-07:00 hr) or a shortened length of sleep (PSD condition). On the morning of day 2, the participants ran for 60 min at 65% of O . Sleep duration was significantly shorter under the PSD condition (141.2 ± 13.3 min) than under the CON condition (469.0 ± 2.3 min, p < .0001). Serum hepcidin, plasma interleukin (IL)-6, serum haptoglobin, iron, and myoglobin levels did not differ significantly between the conditions (p > .05) on the morning (before exercise) of day 2. Additionally, the 3-hr postexercise levels for the hematological variables were not significantly different between the two conditions (p > .05). In conclusion, the present study demonstrated that a single night of PSD after an exercise session in the evening did not affect baseline serum hepcidin level the following morning. Moreover, a 60 min run the following morning increased serum hepcidin and plasma IL-6 levels significantly, but the exercise-induced elevations were not affected by PSD.
本研究的目的是确定晚上进行一次锻炼后部分睡眠剥夺(PSD)对次日早晨耐力运动诱导的铁调素反应的影响。十名经过休闲训练的男性在两种不同条件下参与实验。每种条件都包括连续两天的训练(第1天和第2天)。在第1天,参与者以最大摄氧量( O )的75%跑60分钟,随后进行100次纵跳。夜间睡眠时间受到控制,分为正常睡眠时间(CON组,23:00 - 07:00)或缩短睡眠时间(PSD组)。在第2天早晨,参与者以 O 的65%跑60分钟。PSD组的睡眠时间(141.2 ± 13.3分钟)明显短于CON组(469.0 ± 2.3分钟,p <.0001)。在第2天早晨(运动前),两组之间血清铁调素、血浆白细胞介素(IL)-6、血清触珠蛋白、铁和肌红蛋白水平无显著差异(p >.05)。此外,运动后3小时的血液学变量水平在两组之间也无显著差异(p >.05)。总之,本研究表明,晚上一次锻炼后的一个晚上的PSD不会影响次日早晨的基线血清铁调素水平。此外,次日早晨60分钟的跑步显著提高了血清铁调素和血浆IL-6水平,但运动诱导的升高不受PSD的影响。