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碳水化合物摄入对耐力跑后炎症和铁调素水平的影响。

The effects of carbohydrate ingestion during endurance running on post-exercise inflammation and hepcidin levels.

机构信息

School of Sport Science, Exercise and Health, The University of Western Australia, 35 Stirling Hwy, Crawley, WA 6009, Australia.

出版信息

Eur J Appl Physiol. 2012 May;112(5):1889-98. doi: 10.1007/s00421-011-2156-0. Epub 2011 Sep 16.

Abstract

The effect of carbohydrate (CHO) consumption during prolonged endurance running on post-exercise inflammation and hepcidin levels was investigated. Eleven well-trained male endurance athletes completed a graded exercise test, followed by two experimental running trials in a randomized order. The two experimental trials consisted of a 90 min run at 75% of the peak oxygen uptake velocity (vVO(2peak)), while consuming a solution with either 6% CHO or a placebo (PLA) equivalent at 3 ml kg(-1) every 20 min. Serum interleukin-6 (IL-6), free hemoglobin (Hb), haptoglobin (Hp), hepcidin and iron parameters were assessed throughout the post-run recovery period. Serum iron and IL-6 were significantly elevated immediately post-run in both CHO and PLA (p ≤ 0.05), with no differences between trials. Serum-free Hb increased and Hp decreased significantly immediately post-run in both conditions (p ≤ 0.05). Serum soluble transferrin receptor levels were significantly below the baseline at 3 and 24 h post-run in both conditions (p ≤ 0.05). Serum hepcidin concentration recorded 3 h post-run in both conditions was significantly elevated (p ≤ 0.05), and had returned to the baseline by 24 h post-run (p ≤ 0.05). The use of a 6% CHO solution at 3 ml kg(-1) 20 min(-1) during endurance running did not attenuate the inflammatory response and subsequent increase in serum hepcidin levels during the post-run recovery period.

摘要

研究了在长时间耐力跑步过程中摄入碳水化合物(CHO)对运动后炎症和铁调素水平的影响。11 名训练有素的男性耐力运动员完成了一项递增负荷运动测试,然后以随机顺序进行了两项实验性跑步试验。这两项实验性试验包括以 75%的峰值摄氧量速度(vVO2peak)进行 90 分钟跑步,同时以每 20 分钟 3ml/kg 的速度摄入含有 6%CHO 的溶液或等效的安慰剂(PLA)。在整个运动后恢复期评估了血清白细胞介素-6(IL-6)、游离血红蛋白(Hb)、触珠蛋白(Hp)、铁调素和铁参数。在 CHO 和 PLA 两种情况下,运动后即刻血清铁和 IL-6 均显著升高(p≤0.05),两种情况下之间无差异。运动后即刻血清游离 Hb 增加,Hp 减少(p≤0.05)。在两种情况下,运动后 3 和 24 小时,血清可溶性转铁蛋白受体水平均显著低于基线(p≤0.05)。在两种情况下,运动后 3 小时记录的血清铁调素浓度显著升高(p≤0.05),并在 24 小时后恢复到基线(p≤0.05)。在耐力跑步过程中,以 3ml/kg 的速度每 20 分钟使用 6%CHO 溶液并不能减轻运动后的炎症反应和随后的血清铁调素水平升高。

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