Ishibashi Aya, Maeda Naho, Kamei Akiko, Goto Kazushige
Department of Sports Science, Japan Institute of Sports Science, Nishigaoka, Kitaku, Tokyo 115-0056, Japan.
Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 525-8577, Japan.
Nutrients. 2017 Jul 30;9(8):820. doi: 10.3390/nu9080820.
Iron supplementation contributes an effort to improving iron status among athletes, but it does not always prevent iron deficiency. In the present study, we explored the effect of three consecutive days of endurance training (twice daily) on the hepcidin-25 (hepcidin) level. The effect of iron supplementation during this period was also determined. Fourteen male endurance athletes were enrolled and randomly assigned to either an iron-treated condition (Fe condition, = 7) or a placebo condition (Control condition; CON, = 7). They engaged in two 75-min sessions of treadmill running at 75% of maximal oxygen uptake on three consecutive days (days 1-3). The Fe condition took 12 mg of iron twice daily (24 mg/day), and the CON condition did not. On day 1, both conditions exhibited significant increases in serum hepcidin and plasma interleukin-6 levels after exercise ( < 0.05). In the CON condition, the hepcidin level did not change significantly throughout the training period. However, in the Fe condition, the serum hepcidin level on day 4 was significantly higher than that of the CON condition ( < 0.05). In conclusion, the hepcidin level was significantly elevated following three consecutive days of endurance training when moderate doses of iron were taken.
补充铁剂有助于改善运动员的铁状态,但并不总能预防缺铁。在本研究中,我们探讨了连续三天(每天两次)的耐力训练对铁调素-25(hepcidin)水平的影响。同时也确定了在此期间补充铁剂的效果。招募了14名男性耐力运动员,并随机分为铁治疗组(Fe组,n = 7)或安慰剂组(对照组;CON组,n = 7)。他们连续三天(第1 - 3天)进行两次75分钟的跑步机跑步训练,速度为最大摄氧量的75%。Fe组每天服用两次12毫克铁剂(24毫克/天),CON组则不服用。在第1天,两组运动后血清铁调素和血浆白细胞介素-6水平均显著升高(P < 0.05)。在CON组中,整个训练期间铁调素水平没有显著变化。然而,在Fe组中,第4天的血清铁调素水平显著高于CON组(P < 0.05)。总之,当摄入适量铁剂时,连续三天的耐力训练后铁调素水平显著升高。