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太极拳和气功锻炼对物质使用障碍个体抑郁和焦虑的影响:系统评价和荟萃分析。

The effect of tai chi and Qigong exercise on depression and anxiety of individuals with substance use disorders: a systematic review and meta-analysis.

机构信息

Faculty of Physical Education, Shenzhen University, Shenzhen, 518060, China.

Center for Integrative Medicine, University of Maryland School of Medicine, Baltimore, USA.

出版信息

BMC Complement Med Ther. 2020 May 29;20(1):161. doi: 10.1186/s12906-020-02967-8.


DOI:10.1186/s12906-020-02967-8
PMID:32471415
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7260819/
Abstract

BACKGROUND: Previous studies have acknowledged Tai Chi and Qigong exercise could be potential effective treatments for reducing depression and anxiety in both healthy and clinical populations. However, there is a scarcity of systematic reviews summarizing the clinical evidence conducted among individuals with substance use disorders. This study tries to fill up this gap. METHODS: A systematic search using Medline, EMbase, PsychINFO, Eric, SPORTDiscus, CINAHL, the Cochrane Central Register of Controlled Trials (CENTRAL), the Chinese National Knowledge Infrastructure (CNKI), Wanfang, and the Chinese Scientific Journal (VIP) databases was initiated to identify randomized controlled trials (RCTs) and non-randomized comparison studies (NRS) assessing the effect of Tai Chi and Qigong versus various comparison groups on depression and anxiety related outcomes. Study quality was evaluated using a Checklist to Evaluate a Report of a Nonpharmacological Trial (CLEAR-NPT) designed for nonpharmacological trial. RESULTS: One RCT and six NRS with a total of 772 participants were identified. Some of them were meta-analyzed to examine the pooled effects based on different types of intervention and controls. The results of meta-analyses suggested the effect of Tai Chi was comparable to treatment as usual (TAU) on depression (standardized mean difference (SMD) = - 0.17[- 0.52, 0.17]). Qigong exercise appears to result in improvement on anxiety compared to that of medication (SMD = -1.12[- 1.47, - 0.78]), and no treatment control (SMD = -0.52[- 0.77, - 0.27]). CONCLUSION: The findings suggest potentially beneficial effect of Qigong exercise on symptoms of anxiety among individuals with drug abuse. Considering the small number and overall methodological weakness of included studies and lack of RCTs, results should be interpreted with caution and future rigorously designed RCTs are warranted to provide more reliable evidence.

摘要

背景:之前的研究已经承认,太极拳和气功锻炼可能是减少健康人群和临床人群抑郁和焦虑的潜在有效治疗方法。然而,对于有物质使用障碍的个体进行的临床证据的系统综述仍然很少。本研究试图填补这一空白。

方法:使用 Medline、EMbase、PsychINFO、Eric、SPORTDiscus、CINAHL、Cochrane 中央对照试验注册库 (CENTRAL)、中国国家知识基础设施 (CNKI)、万方和中国科技期刊 (VIP) 数据库进行系统检索,以确定评估太极拳和气功与各种对照组相比对抑郁和焦虑相关结果的影响的随机对照试验 (RCT) 和非随机对照研究 (NRS)。使用专为非药物试验设计的检查表评估非药物试验报告 (CLEAR-NPT) 评估研究质量。

结果:确定了一项 RCT 和六项 NRS,共有 772 名参与者。其中一些进行了荟萃分析,以根据不同类型的干预措施和对照来检验汇总效果。荟萃分析的结果表明,太极拳的效果与常规治疗 (TAU) 相当,可改善抑郁症状 (标准化均数差 (SMD) = -0.17[-0.52, 0.17])。气功锻炼似乎比药物治疗更能改善焦虑症状 (SMD = -1.12[-1.47, -0.78]),且不比无治疗对照 (SMD = -0.52[-0.77, -0.27])更有效。

结论:研究结果表明,气功锻炼对药物滥用者的焦虑症状可能有潜在的益处。考虑到纳入研究的数量较少且整体方法学薄弱,以及缺乏 RCT,结果应谨慎解释,需要未来进行严格设计的 RCT 来提供更可靠的证据。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/79137e593b56/12906_2020_2967_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/10849dad4fb5/12906_2020_2967_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/8cfc3a736539/12906_2020_2967_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/79137e593b56/12906_2020_2967_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/10849dad4fb5/12906_2020_2967_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/8cfc3a736539/12906_2020_2967_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cf97/7260819/79137e593b56/12906_2020_2967_Fig3_HTML.jpg

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本文引用的文献

[1]
Effect of Meditative Movement on Affect and Flow in Qigong Practitioners.

Front Psychol. 2019-10-22

[2]
Effect of Qigong on self-rating depression and anxiety scale scores of COPD patients: A meta-analysis.

Medicine (Baltimore). 2019-5

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Subst Abuse Rehabil. 2018-11-16

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Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis.

Depress Anxiety. 2018-10-18

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Long-Term Effects of Tai Chi Intervention on Sleep and Mental Health of Female Individuals With Dependence on Amphetamine-Type Stimulants.

Front Psychol. 2018-8-20

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The Clinical Efficacy of Mindfulness-Based Treatments for Alcohol and Drugs Use Disorders: A Meta-Analytic Review of Randomized and Nonrandomized Controlled Trials.

Eur Addict Res. 2018-7-17

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BMJ. 2018-3-21

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Medicines (Basel). 2017-9-23

[9]
Tai Chi, Yoga, and Qigong as Mind-Body Exercises.

Evid Based Complement Alternat Med. 2017

[10]
Mindfulness treatment for substance misuse: A systematic review and meta-analysis.

J Subst Abuse Treat. 2017-4

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