Faculty of Physical Education, Shenzhen University, Shenzhen, 518060, China.
Center for Integrative Medicine, University of Maryland School of Medicine, Baltimore, USA.
BMC Complement Med Ther. 2020 May 29;20(1):161. doi: 10.1186/s12906-020-02967-8.
BACKGROUND: Previous studies have acknowledged Tai Chi and Qigong exercise could be potential effective treatments for reducing depression and anxiety in both healthy and clinical populations. However, there is a scarcity of systematic reviews summarizing the clinical evidence conducted among individuals with substance use disorders. This study tries to fill up this gap. METHODS: A systematic search using Medline, EMbase, PsychINFO, Eric, SPORTDiscus, CINAHL, the Cochrane Central Register of Controlled Trials (CENTRAL), the Chinese National Knowledge Infrastructure (CNKI), Wanfang, and the Chinese Scientific Journal (VIP) databases was initiated to identify randomized controlled trials (RCTs) and non-randomized comparison studies (NRS) assessing the effect of Tai Chi and Qigong versus various comparison groups on depression and anxiety related outcomes. Study quality was evaluated using a Checklist to Evaluate a Report of a Nonpharmacological Trial (CLEAR-NPT) designed for nonpharmacological trial. RESULTS: One RCT and six NRS with a total of 772 participants were identified. Some of them were meta-analyzed to examine the pooled effects based on different types of intervention and controls. The results of meta-analyses suggested the effect of Tai Chi was comparable to treatment as usual (TAU) on depression (standardized mean difference (SMD) = - 0.17[- 0.52, 0.17]). Qigong exercise appears to result in improvement on anxiety compared to that of medication (SMD = -1.12[- 1.47, - 0.78]), and no treatment control (SMD = -0.52[- 0.77, - 0.27]). CONCLUSION: The findings suggest potentially beneficial effect of Qigong exercise on symptoms of anxiety among individuals with drug abuse. Considering the small number and overall methodological weakness of included studies and lack of RCTs, results should be interpreted with caution and future rigorously designed RCTs are warranted to provide more reliable evidence.
背景:之前的研究已经承认,太极拳和气功锻炼可能是减少健康人群和临床人群抑郁和焦虑的潜在有效治疗方法。然而,对于有物质使用障碍的个体进行的临床证据的系统综述仍然很少。本研究试图填补这一空白。
方法:使用 Medline、EMbase、PsychINFO、Eric、SPORTDiscus、CINAHL、Cochrane 中央对照试验注册库 (CENTRAL)、中国国家知识基础设施 (CNKI)、万方和中国科技期刊 (VIP) 数据库进行系统检索,以确定评估太极拳和气功与各种对照组相比对抑郁和焦虑相关结果的影响的随机对照试验 (RCT) 和非随机对照研究 (NRS)。使用专为非药物试验设计的检查表评估非药物试验报告 (CLEAR-NPT) 评估研究质量。
结果:确定了一项 RCT 和六项 NRS,共有 772 名参与者。其中一些进行了荟萃分析,以根据不同类型的干预措施和对照来检验汇总效果。荟萃分析的结果表明,太极拳的效果与常规治疗 (TAU) 相当,可改善抑郁症状 (标准化均数差 (SMD) = -0.17[-0.52, 0.17])。气功锻炼似乎比药物治疗更能改善焦虑症状 (SMD = -1.12[-1.47, -0.78]),且不比无治疗对照 (SMD = -0.52[-0.77, -0.27])更有效。
结论:研究结果表明,气功锻炼对药物滥用者的焦虑症状可能有潜在的益处。考虑到纳入研究的数量较少且整体方法学薄弱,以及缺乏 RCT,结果应谨慎解释,需要未来进行严格设计的 RCT 来提供更可靠的证据。
Front Psychiatry. 2022-3-8
BMC Complement Med Ther. 2024-2-6
Complement Ther Med. 2015-8
Complement Ther Med. 2013-12-18
J Integr Complement Med. 2025-6
Asian Pac Isl Nurs J. 2024-9-19
Front Psychol. 2019-10-22
Medicine (Baltimore). 2019-5
Evid Based Complement Alternat Med. 2017
J Subst Abuse Treat. 2017-4