Theodorakis Yannis, Hassandra Mary, Panagiotounis Fotis
Department of Physical Education and Sport Science, University of Thessaly, 42100 Trikala, Greece.
Therapy Center for Depended Individuals, 11636 Athens, Greece.
Brain Sci. 2024 May 24;14(6):534. doi: 10.3390/brainsci14060534.
The global issue of substance abuse demands ongoing initiatives aligned with the United Nations Sustainable Development Goals. With drug use remaining prevalent worldwide, interventions are critical to addressing the associated health challenges and societal implications. Exercise and physical activities have emerged as integral components of substance use disorder (SUD) treatment, offering promising avenues for prevention, intervention, and recovery. Recent research underscores the efficacy of exercise in reducing substance cravings, promoting abstinence, and improving overall well-being. However, integrating exercise into SUD recovery programs presents challenges such as dropout rates and cultural considerations. This paper synthesizes existing literature on exercise integration into SUD recovery, highlighting strategies for enhancing treatment outcomes and addressing barriers to exercise adherence. Drawing on cognitive-behavioral therapy, experiential learning, motivational interviewing, and goal-setting techniques, the holistic approach outlined in this paper aims to empower individuals both mentally and physically, fostering resilience and supporting long-term recovery. In conclusion, new initiatives need to be taken by advocating for inclusive policies, promoting community engagement, and fostering collaborations across sectors. By doing so, stakeholders can optimize the effectiveness of exercise programs and contribute to sustainable rehabilitation efforts for individuals with SUD.
药物滥用这一全球性问题需要持续开展与联合国可持续发展目标相一致的举措。由于药物使用在全球范围内仍然普遍存在,干预措施对于应对相关的健康挑战和社会影响至关重要。运动和体育活动已成为物质使用障碍(SUD)治疗的重要组成部分,为预防、干预和康复提供了有前景的途径。最近的研究强调了运动在减少对药物的渴望、促进戒断以及改善整体幸福感方面的功效。然而,将运动纳入SUD康复计划存在诸如辍学率和文化因素等挑战。本文综合了关于将运动纳入SUD康复的现有文献,强调了提高治疗效果和解决运动坚持障碍的策略。借鉴认知行为疗法、体验式学习、动机访谈和目标设定技巧,本文概述的整体方法旨在从身心两方面增强个体能力,培养复原力并支持长期康复。总之,需要通过倡导包容性政策、促进社区参与以及推动跨部门合作来采取新的举措。通过这样做,利益相关者可以优化运动计划的有效性,并为患有SUD的个体的可持续康复努力做出贡献。