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十二周的透析内周期性运动可改善身体机能,增强肌肉力量和耐力:一项随机对照试验。

Twelve-week intradialytic cycling exercise improves physical functional performance with gain in muscle strength and endurance: a randomized controlled trial.

机构信息

School of Nursing, National Taipei University of Nursing and Health Sciences, Taipei.

National Taipei University of Nursing and Health Sciences, Taipei.

出版信息

Clin Rehabil. 2020 Jul;34(7):916-926. doi: 10.1177/0269215520921923. Epub 2020 Jun 7.

Abstract

OBJECTIVE

To evaluate the effect of intradialytic cycling exercise on physical functional performance with gain in muscle strength and endurance in end-stage renal disease patients with haemodialysis.

DESIGN

Randomized controlled trial, with repeated measurements at baseline and after 4, 8, and 12 weeks of intradialytic cycling exercise.

SETTING

A 50-bed haemodialysis centre in a regional hospital in Taiwan.

SUBJECTS

Seventy-six regular haemodialysis patients, recruited and equally and randomly assigned to exercise and control groups.

INTERVENTION

The intradialytic cycling exercise was performed for 12 weeks and comprised warm-up, main, and cool-down exercise phases. A stationary cycling equipment was used, which involved aerobic and resistance modalities. The intensity was maintained at somewhat hard exertion. Each intradialytic cycling exercise was implemented for 30 minutes, starting at the second hour of treatment.

MAIN MEASURE

Measured outcomes were 6-minute walk distance, time taken to complete 10 sit-to-stand-to-sit cycles and number of sit-to-stand-to-sit cycles in 60 seconds.

RESULTS

Average (standard deviation) participant age was 55.47 (13.00) years. Therefore, the 6-minute walk distance was significantly different at weeks 8 ( = 0.01) and 12 ( < 0.001) in the exercise group compared with that in the control group at baseline. Notably, sit-to-stand-to-sit outcomes ( = 0.01) significantly influenced the 6-minute walk distance. Sit-to-stand-to-sit outcomes significantly improved in the exercise group ( < 0.05).

CONCLUSION

Twelve-week intradialytic exercise for patients on haemodialysis can improve physical functional performance with gain muscle strength and endurance. This is a safe and effective method for improving health.

摘要

目的

评估血液透析终末期肾病患者透析内循环运动对身体功能表现的影响,包括肌肉力量和耐力的提高。

设计

随机对照试验,在基线和透析内循环运动 4、8 和 12 周后进行重复测量。

地点

台湾一家地区医院的 50 张床位血液透析中心。

受试者

76 名定期接受血液透析的患者,招募并平均随机分配到运动组和对照组。

干预

透析内循环运动持续 12 周,包括热身、主要和冷却阶段。使用固定自行车设备,包括有氧运动和阻力运动。强度保持在有些费力的程度。每次透析内循环运动持续 30 分钟,从治疗的第 2 小时开始。

主要测量结果

测量结果为 6 分钟步行距离、完成 10 次坐站坐循环所需的时间以及 60 秒内完成的坐站坐循环次数。

结果

参与者的平均(标准差)年龄为 55.47(13.00)岁。因此,与对照组相比,运动组在第 8 周( = 0.01)和第 12 周( < 0.001)的 6 分钟步行距离显著不同。值得注意的是,坐站坐结果( = 0.01)显著影响 6 分钟步行距离。运动组的坐站坐结果显著改善( < 0.05)。

结论

血液透析患者 12 周的透析内运动可以提高身体功能表现,增强肌肉力量和耐力。这是一种安全有效的改善健康的方法。

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