Department of Pharmaceutical Sciences and Administration, Concordia University, Mequon, Wisconsin.
Physical Activity Policy Research and Evaluation Network, Parks and Green Space Work Group, Centers for Disease Control and Prevention, Atlanta, Georgia.
Prev Chronic Dis. 2020 Jul 9;17:E59. doi: 10.5888/pcd17.200204.
The importance of engaging in any type of physical activity regularly, for both physical and mental health, is well established, and may be particularly beneficial in protecting the body and limiting the damage caused by the coronavirus disease 2019 (COVID-19). Exposure to nature or green space also has positive physical and mental health benefits. Closures of parks and green spaces during the COVID-19 pandemic has limited the options for physical activity and may affect vulnerable populations more than others. We provide both short-term and long-term recommendations to encourage access to green space for people while allowing for physical distancing.
经常进行任何类型的身体活动对于身心健康都非常重要,这一点已得到充分证实,并且可能特别有益于保护身体并限制 2019 年冠状病毒病(COVID-19)造成的损害。接触自然或绿色空间也对身心健康有益。在 COVID-19 大流行期间,公园和绿色空间的关闭限制了身体活动的选择,并且可能比其他人对弱势群体的影响更大。我们提供了短期和长期建议,以鼓励人们在保持身体距离的同时可以进入绿色空间。