Institute of Women's Health Science, Showa Women's University, Tokyo, Japan.
Day Care SKY, Yokohama, Japan.
J Nutr. 2020 Sep 1;150(9):2383-2390. doi: 10.1093/jn/nxaa186.
BACKGROUND: Supplementation with medium-chain triglycerides (MCTs) was previously shown to increase muscle function in frail elderly individuals. OBJECTIVE: We aimed to assess effects of MCTs on cognition in such individuals. METHODS: We enrolled 64 elderly nursing home residents (85.5 ± 6.8 y; 13 men, 51 women; BMI 18.6 ± 2.5 kg/m2) in a 3-mo randomized, controlled, single-blinded, intervention trial. Participants were randomly allocated to 3 groups: the first group received supplemental L-leucine (1.2 g) and cholecalciferol (20 μg) enriched with 6 g/d of MCTs (LD + MCT group) as a positive control, the second group received 6 g/d of MCTs (MCT group) as the test nutrient, and the third group received 6 g/d of long-chain triglycerides (LCT group) as a negative control. Cognition (secondary outcome) was monitored 4 times: baseline, 1.5 and 3 mo after initiation of the intervention (intervention), and 1.5 mo after termination of the intervention (postintervention follow-up). Cognition scores were assessed by a linear mixed model (intention-to-treat analysis). RESULTS: MCT supplementation increased the Mini-Mental State Examination (MMSE) score by 3.5 points at the 3-mo intervention from baseline (P < 0.001) [intention-to-treat adjusted means: baseline 17.5 points (95% CI: 14.9, 20.2), 3-mo intervention 21.0 points (18.3, 23.7)], whereas LCT supplementation decreased the MMSE score by -0.7 points [baseline 17.0 points (95% CI: 14.4, 19.6), 3-mo intervention 16.3 points (13.6, 18.9)]. At the 3-mo intervention, the difference in MMSE score between the MCT (21.0 points) and LCT (16.3 points) groups became significant (P < 0.05). The increase in MMSE score in response to MCTs was 2.1-fold greater at 3 mo than at 1.5 mo and had returned to baseline value at the 4.5-mo postintervention follow-up visit. CONCLUSION: Supplementation with 6 g MCTs/d may improve the cognition of frail elderly individuals. This trial was registered at umin.ac.jp as UMIN000023302.
背景:此前的研究表明,中链甘油三酯(MCTs)的补充可以增加虚弱老年人的肌肉功能。
目的:我们旨在评估 MCT 对这些人群认知的影响。
方法:我们招募了 64 名老年疗养院居民(85.5±6.8 岁;13 名男性,51 名女性;BMI 18.6±2.5kg/m2)参加一项为期 3 个月的随机、对照、单盲、干预试验。参与者被随机分配到 3 组:第一组接受补充 L-亮氨酸(1.2g)和胆钙化醇(20μg),并添加 6g/d 的 MCT(LD+MCT 组)作为阳性对照,第二组接受 6g/d 的 MCT(MCT 组)作为测试营养素,第三组接受 6g/d 的长链甘油三酯(LCT 组)作为阴性对照。认知(次要结果)在 4 次监测:基线、干预开始后 1.5 和 3 个月(干预)和干预结束后 1.5 个月(干预后随访)。通过线性混合模型(意向治疗分析)评估认知评分。
结果:MCT 补充剂在 3 个月的干预后使 Mini-Mental State Examination(MMSE)评分从基线增加了 3.5 分(P <0.001)[意向治疗调整后的平均值:基线 17.5 分(95%CI:14.9,20.2),3 个月的干预 21.0 分(18.3,23.7)],而 LCT 补充剂使 MMSE 评分降低了-0.7 分[基线 17.0 分(95%CI:14.4,19.6),3 个月的干预 16.3 分(13.6,18.9)]。在 3 个月的干预时,MCT(21.0 分)和 LCT(16.3 分)组之间的 MMSE 评分差异具有统计学意义(P <0.05)。在 3 个月时,MCT 对 MMSE 评分的影响增加了 2.1 倍,而在 1.5 个月时则恢复到基线值,在 4.5 个月的干预后随访时。
结论:每天补充 6g MCT 可能会改善虚弱老年人的认知能力。该试验在 umin.ac.jp 上注册为 UMIN000023302。
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