Department of Exercise Physiology, Catholic University San Antonio, 30107 Murcia, Spain.
Department of General and Specific Didactics, Faculty of Education, University of Alicante, 03690 Alicante, Spain.
Int J Environ Res Public Health. 2020 Aug 2;17(15):5576. doi: 10.3390/ijerph17155576.
Endurance physical exercise is accompanied by subjective perceptions of exertion (reported perceived exertion, RPE), emotional valence, and arousal. These constructs have been hypothesized to serve as the basis for the exerciser to make decisions regarding when to stop, how to regulate pace, and whether or not to exercise again. In dual physical-cognitive tasks, the mental (executive) workload generated by the cognitive task has been shown to influence these perceptions, in ways that could also influence exercise-related decisions. In the present work, we intend to replicate and extend previous findings that manipulating the amount of executive load imposed by a mental task, performed concomitantly with a submaximal cycling session, influenced emotional states but not perceived exertion. Participants (experienced triathletes) were asked to perform a submaximal cycling task in two conditions with different executive demands (a two-back version of the n-back task vs. oddball) but equated in external physical load. Results showed that the higher executive load condition elicited more arousal and less positive valence than the lower load condition. However, both conditions did not differ in RPE. This experimental dissociation suggests that perceived exertion and its emotional correlates are not interchangeable, which opens the possibility that they could play different roles in exercise-related decision-making.
耐力性体力活动伴随着主观用力感(报告的主观用力感觉,RPE)、情绪效价和唤醒度。这些结构被假设为锻炼者做出有关何时停止、如何调节速度以及是否再次锻炼的决策的基础。在双重体力-认知任务中,认知任务产生的心理(执行)工作负荷已被证明会以影响这些感觉的方式影响与锻炼相关的决策。在本工作中,我们打算复制和扩展先前的发现,即操纵伴随亚极量自行车运动进行的心理任务所施加的执行负荷量会影响情绪状态,但不会影响主观用力感。要求参与者(经验丰富的三项全能运动员)在两种不同执行需求条件下(2 -back 版本的 n-back 任务与奇数任务)执行亚极量自行车运动任务,但外部体力负荷相等。结果表明,与低负荷条件相比,高负荷条件引起更高的唤醒度和更低的正效价。然而,两种条件在 RPE 上没有差异。这种实验上的分离表明,主观用力感及其情绪相关物不可互换,这为它们在与锻炼相关的决策中可能发挥不同作用提供了可能性。