Graduate School of Applied and Professional Psychology, Rutgers University, New Brunswick, New Jersey, USA.
Department of Psychiatry and Behavioral Sciences, Memorial Sloan Kettering Cancer Center, New York, New York, USA.
J Am Coll Health. 2021 Nov-Dec;69(8):928-936. doi: 10.1080/07448481.2020.1719110. Epub 2020 Aug 19.
Few studies have examined relations between college sporting events and maladaptive health behaviors among non-athlete college students. 97 college students. Completed nightly surveys (alcohol, eating, physical activity, sexual risk taking, smoking) for 11 days around a National Championship game. Baseline stress and rumination was related to worse health behavior; mindfulness was related to better health behavior. Hierarchical linear modeling showed that all maladaptive health behaviors significantly increased the day of the sporting event compared to individuals' baseline levels. Rumination significantly predicted a spike in alcohol use and sexual risk taking behavior on the day of the Championship game. Risk factors for maladaptive health behaviors include stress and rumination, while mindfulness is protective. Interventions may work to make sports events on campus safer for students (e.g., condoms, reminder emails, mindfulness interventions for at risk groups); more research is needed.
很少有研究调查过大学体育赛事与非运动员大学生不良健康行为之间的关系。本研究纳入了 97 名大学生，他们在全国锦标赛期间连续 11 天每晚完成了关于饮酒、饮食、体育活动、性冒险行为和吸烟的调查。基线压力和反刍与更差的健康行为有关，而正念与更好的健康行为有关。分层线性模型显示，与个人基线水平相比，所有不良健康行为在体育赛事当天都显著增加。反刍显著预测锦标赛当天饮酒和性行为风险增加。不良健康行为的危险因素包括压力和反刍，而正念具有保护作用。干预措施可能有助于使校园体育赛事对学生更安全（例如，避孕套、提醒电子邮件、针对高危人群的正念干预）；需要更多的研究。
