Jerath Ravinder, Beveridge Connor
Charitable Medical Healthcare Foundation, Augusta, GA, United States.
Front Psychol. 2020 Aug 14;11:1980. doi: 10.3389/fpsyg.2020.01980. eCollection 2020.
Pulmonary ventilation and respiration are considered to be primarily involved in oxygenation of blood for oxygen delivery to cells throughout the body for metabolic purposes. Other pulmonary physiological observations, such as respiratory sinus arrhythmia, Hering Brewer reflex, cardiorespiratory synchronization, and the heart rate variability (HRV) relationship with breathing rhythm, lack complete explanations of physiological/functional significance. The spectrum of waveforms of breathing activity correlate to anxiety, depression, anger, stress, and other positive and negative emotions. Respiratory pattern has been thought not only to be influenced by emotion but to itself influence emotion in a bi-directional relationship between the body and the mind. In order to show how filling in gaps in understanding could lead to certain future developments in mind-body medicine, biofeedback, and personal health monitoring, we review and discuss empirical work and tracings to express the vital role of bodily rhythms in influencing emotion, autonomic nervous system activity, and even general neural activity. Future developments in measurement and psychophysiological understanding of the pattern of breathing in combination with other parameters such as HRV, cardiorespiratory synchronization, and skin conductivity may allow for biometric monitoring systems to one day accurately predict affective state and even affective disorders such as anxiety. Better affective prediction based on recent research when incorporated into personal health monitoring devices could greatly improve public mental health by providing at-home biofeedback for greater understanding of one's mental state and for mind-body affective treatments such as breathing exercises.
肺通气和呼吸主要被认为参与血液的氧合作用,以便将氧气输送到全身细胞用于代谢目的。其他肺部生理现象,如呼吸性窦性心律不齐、黑林 - 布鲁尔反射、心肺同步以及心率变异性(HRV)与呼吸节律的关系,对其生理/功能意义缺乏完整的解释。呼吸活动的波形频谱与焦虑、抑郁、愤怒、压力以及其他积极和消极情绪相关。呼吸模式不仅被认为受情绪影响,而且在身心的双向关系中其本身也会影响情绪。为了展示填补理解上的空白如何能在身心医学、生物反馈和个人健康监测方面带来某些未来发展,我们回顾并讨论实证研究工作和记录,以阐述身体节律在影响情绪、自主神经系统活动乃至一般神经活动方面的重要作用。未来在测量以及对呼吸模式与其他参数(如HRV、心肺同步和皮肤电导率)的心理生理学理解方面的发展,可能使生物识别监测系统有朝一日能够准确预测情感状态,甚至诸如焦虑等情感障碍。基于近期研究的更好的情感预测,当被纳入个人健康监测设备时,通过提供家庭生物反馈以更好地理解个人心理状态以及进行诸如呼吸练习等身心情感治疗,能够极大地改善公众心理健康。