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本文引用的文献

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PLoS One. 2018 Dec 5;13(12):e0207706. doi: 10.1371/journal.pone.0207706. eCollection 2018.
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An Investigation of the Factor Structure of the Self-Compassion Scale.自我同情量表的因素结构调查
Mindfulness (N Y). 2018;9(2):618-628. doi: 10.1007/s12671-017-0803-1. Epub 2017 Sep 30.
3
Examining Burnout, Depression, and Attitudes Regarding Drug Use Among Lebanese Medical Students During the 4 Years of Medical School.考察黎巴嫩医学生在医学院的 4 年中所经历的倦怠、抑郁以及对药物使用的态度。
Acad Psychiatry. 2018 Apr;42(2):288-296. doi: 10.1007/s40596-017-0879-x. Epub 2018 Feb 2.
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Prevalence of and factors associated with burnout among health care professionals in Arab countries: a systematic review.阿拉伯国家医疗保健专业人员职业倦怠的患病率及其相关因素:一项系统综述
BMC Health Serv Res. 2017 Jul 17;17(1):491. doi: 10.1186/s12913-017-2319-8.
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A pilot study exploring the relationship between self-compassion, self-judgement, self-kindness, compassion, professional quality of life and wellbeing among UK community nurses.一项探索英国社区护士的自我同情、自我评判、自我友善、同情、职业生活质量与幸福感之间关系的试点研究。
Nurse Educ Today. 2016 Nov;46:109-114. doi: 10.1016/j.nedt.2016.08.030. Epub 2016 Aug 30.
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Burnout Subtypes and Absence of Self-Compassion in Primary Healthcare Professionals: A Cross-Sectional Study.基层医疗保健专业人员的职业倦怠亚型与缺乏自我同情:一项横断面研究。
PLoS One. 2016 Jun 16;11(6):e0157499. doi: 10.1371/journal.pone.0157499. eCollection 2016.
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Relationships between nurses' empathy, self-compassion and dimensions of professional quality of life: A cross-sectional study.护士的同理心、自我同情与职业生活质量维度之间的关系:一项横断面研究。
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Protection or Vulnerability? A Meta-Analysis of the Relations Between the Positive and Negative Components of Self-Compassion and Psychopathology.保护还是易感性?自我同情的积极与消极成分与精神病理学关系的元分析
Clin Psychol Psychother. 2017 Mar;24(2):373-383. doi: 10.1002/cpp.2005. Epub 2016 Feb 19.
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Changes in Burnout and Satisfaction With Work-Life Balance in Physicians and the General US Working Population Between 2011 and 2014.2011 年至 2014 年期间,医生和美国普通劳动人口的倦怠和工作-生活平衡满意度变化。
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自我同情可解释医疗保健专业人员倦怠程度较低的原因。

Self-Compassion Explains Less Burnout Among Healthcare Professionals.

作者信息

Hashem Zeena, Zeinoun Pia

机构信息

Department of Psychology, American University of Beirut, Beirut, Lebanon.

Department of Psychiatry, American University of Beirut, Beirut, Lebanon.

出版信息

Mindfulness (N Y). 2020;11(11):2542-2551. doi: 10.1007/s12671-020-01469-5. Epub 2020 Sep 10.

DOI:10.1007/s12671-020-01469-5
PMID:32929384
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7481342/
Abstract

OBJECTIVES

Healthcare professionals are prone to experience burnout-a psychological syndrome resulting from chronic stressors at work. Some individual differences, like self-compassion-the non-judgmental observation of one's own pain and failure, while understanding that these are part of being human-can protect against burnout.

METHODS

We administered the Maslach Burnout Inventory, the Self-Compassion Scale, and the Stressful Life Events Scale to a sample of healthcare professionals (medical residents, nurses, and physicians) in Lebanon ( = 93).

RESULTS

The sample demonstrated a high degree of Emotional Exhaustion ( = 27, SD = 11.79), average levels of Depersonalization ( = 9.46, SD = 6.35), and Personal Accomplishment ( = 34.95, SD = 6.58), and moderate levels of Self-compassion ( = 3.25). All burnout components were significantly and inversely associated with self-compassion, with the strongest association found between Emotional Exhaustion and Self-compassion ( = -.37,  < .001). Self-compassion significantly explained burnout, above and beyond sociodemographic and occupational variables (Emotional Exhaustion:  = .11, (1.85) = 12.71,  < .01; Depersonalization:  = .07, (1.85) = 6.73,  = .01; Low Personal Accomplishment:  = .11, (1.85) = 11.29,  < .01).

CONCLUSIONS

Burnout is prevalent in the sample, yet self-compassion may be a possible protective factor.

摘要

目的

医疗保健专业人员容易出现职业倦怠——一种由工作中的慢性压力源导致的心理综合征。一些个体差异,比如自我同情——对自身痛苦和失败进行不带评判的观察,同时明白这些是人类生存的一部分——可以预防职业倦怠。

方法

我们对黎巴嫩的93名医疗保健专业人员(住院医师、护士和医生)样本进行了马氏职业倦怠量表、自我同情量表和应激性生活事件量表的测试。

结果

该样本表现出高度的情感耗竭(均值=27,标准差=11.79)、中度的去个性化(均值=9.46,标准差=6.35)和个人成就感(均值=34.95,标准差=6.58),以及中等程度的自我同情(均值=3.25)。所有职业倦怠成分均与自我同情显著负相关,情感耗竭与自我同情之间的关联最强(相关系数=-0.37,p<0.001)。自我同情显著解释了职业倦怠,超出了社会人口统计学和职业变量的影响(情感耗竭:β=0.11,t(1.85)=12.71,p<0.01;去个性化:β=0.07,t(1.85)=6.73,p=0.01;低个人成就感:β=0.11,t(1.85)=11.29,p<0.01)。

结论

职业倦怠在该样本中普遍存在,但自我同情可能是一个潜在的保护因素。