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营养与健康老龄化。

Nutrition and Healthy Aging.

机构信息

EvergreenHealth Geriatric Care, 1521 NE 128th Street #100, Kirkland, WA 98034, USA; Division of Gerontology and Geriatric Medicine, Department of Medicine, University of Washington, 1959 NE Pacific, Seattle, WA 98195, USA; Veteran Affairs, GRECC Puget Sound, 1660 South Columbian Way, Mail-stop S-182, Seattle, WA 98118, USA.

Veteran Affairs Salt Lake City Health Care System, 500 Foothill Drive, Mail Code 120, Lake City, UT 84148, USA; Department of Exercise Science, Salt Lake Community College, 4600 Redwood Road, Salt Lake City, UT 84123, USA.

出版信息

Clin Geriatr Med. 2020 Nov;36(4):655-669. doi: 10.1016/j.cger.2020.06.008. Epub 2020 Aug 19.

Abstract

Diet is a key determinant of health and is vital to the prevention and management of chronic disease. The predictors of an individual's dietary health are complex and influenced by multiple socioeconomic, environmental, and behavioral domains. Dietary behavior change in late life requires an in-depth understanding of internal and external factors influencing the individual and knowledge of community resources available. Dietary patterns-the combination of foods and beverages consumed-may be related to quality of life and health in older adults. Dietary patterns may also be easier for individuals to adopt and understand than dietary planning based on single nutrients.

摘要

饮食是健康的关键决定因素,对慢性病的预防和管理至关重要。个体饮食健康的预测因素较为复杂,受到多种社会经济、环境和行为因素的影响。老年人的饮食行为改变需要深入了解影响个体的内部和外部因素,以及了解社区可用的资源。饮食模式——即所消耗的食物和饮料的组合——可能与老年人的生活质量和健康有关。与基于单一营养素的饮食计划相比,饮食模式可能更容易被个人采用和理解。

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