Exercise Science, Health and Human Performance Research Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro (UFTM), Uberaba 38025-350, Brazil.
Exercise Physiology in Health and Human Performance Research Group, Department of Physical Education, University of Uberaba (UNIUBE), Uberaba 38055-500, Brazil.
Int J Environ Res Public Health. 2020 Oct 4;17(19):7253. doi: 10.3390/ijerph17197253.
The acute improvement of performance after photobiomodulation therapy (PBMT) has been reported in different types of exercise. However, the effect on high-intensity and intermittent exercises that are relevant for team sports is unknown. Thus, we evaluated the effect of prior acute application of PBMT on high-intensity and intermittent exercise performance, muscle oxygenation, and physiological/perceptual indicators in amateur female futsal players. Thirteen players (24.1 ± 3.7 years) performed a testing battery (countermovement jump (CMJ), Illinois agility and YoYo intermittent recovery test level 1 (YYIR1)) preceded by 15 min of PBMT (1 min 30 s each muscular point; five muscular points in each lower limbs) or 15 min of placebo (SHAM), in a counterbalanced randomized cross-over design (one-week in-between PBMT/SHAM). All test performance did not differ ( > 0.05) between PBMT and SHAM, as well as blood lactate, rating of perceived exertion, heart rate, and muscle oxygenation (via near infrared spectroscopy) responses. The acute application of PBMT prior to a physical testing battery does not influence high-intensity and intermittent exercises performance, neither physiological nor perceptual responses in amateur female futsal players.
已有研究报道,光生物调节疗法(PBMT)可显著提高多种类型运动的表现。然而,其对于团队运动中高强度间歇性运动的影响尚不清楚。因此,我们评估了急性 PBMT 对业余女性足球运动员高强度间歇性运动表现、肌肉氧合和生理/知觉指标的影响。13 名运动员(24.1 ± 3.7 岁)在进行测试前(包括深蹲跳(CMJ)、伊利诺伊州敏捷性测试和 YoYo 间歇性恢复测试 1 级(YYIR1))接受了 15 分钟的 PBMT(每个肌肉点 1 分 30 秒;每条下肢 5 个肌肉点)或安慰剂(SHAM),采用交叉随机对照设计(间隔一周进行 PBMT/SHAM)。所有测试表现(>0.05)在 PBMT 和 SHAM 之间均无差异,血乳酸、感知用力程度、心率和肌肉氧合(通过近红外光谱)反应也无差异。在高强度间歇性运动前进行急性 PBMT 应用不会影响业余女性足球运动员的运动表现、生理或知觉反应。