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水喷淋服作为被动和运动后热适应策略对皮肤加热的效果。

Effectiveness of skin-heating using a water-perfused suit as passive and post-exercise heat acclimation strategies.

机构信息

College of Human Ecology, Seoul National University, South Korea.

College of Human Ecology, Seoul National University, South Korea; Department of Physical Education, Seoul National University, South Korea.

出版信息

J Therm Biol. 2020 Oct;93:102703. doi: 10.1016/j.jtherbio.2020.102703. Epub 2020 Sep 8.

Abstract

The purpose of the present study was to evaluate the effectiveness of passive and post-exercise heat acclimation strategies through directly heating the skin with a water-perfused suit. Nineteen young males participated in the heat acclimation (HA) protocols for 10 days, which were conducted at an air temperature of 33C with 60%RH. The exercise-only condition (N = 6) conducted 1-h treadmill walking (6 km·h) followed by 1-h rest. The post-exercise passive-heating condition (N = 6) wore the suit (inflow water temperature 44.2C) for 1-h after 1-h walking. The passive-heating condition (N = 7) donned the suit for 2 h. Heat tolerance tests (leg immersion in 42C water for 60 min) were conducted before and after the training to evaluate changes due to the 10-day intervention. Reflecting that suit-wearing for 10 days as both passive and post-exercise HA strategies can effectively induce adaptive changes, significant interaction effects appeared in: increase or decrease in mean skin temperature (P < 0.05) and elevation in whole-body sweat rate (P < 0.05). Reduction in rectal temperature (P < 0.05) and blood pressure (P < 0.05) were found most prominently in the passive-heating condition. These results indicate that this new method of heat acclimation training, donning a skin-heating water-perfused suit, can generate thermoregulatory benefits. The passive HA intervention could be applied to individuals for whom doing exercise regularly are not feasible.

摘要

本研究旨在评估通过水灌注服直接加热皮肤的被动和运动后热适应策略的效果。19 名年轻男性参加了为期 10 天的热适应(HA)方案,在空气温度为 33°C、相对湿度为 60%的条件下进行。仅运动条件(N=6)进行 1 小时的跑步机行走(6km·h),随后休息 1 小时。运动后被动加热条件(N=6)在行走 1 小时后穿着服装(进水温度 44.2°C)1 小时。被动加热条件(N=7)穿着服装 2 小时。在训练前后进行热耐受测试(腿部浸入 42°C水中 60 分钟),以评估 10 天干预的变化。由于 10 天的穿着服装作为被动和运动后 HA 策略,反映出有效的适应变化,出现了显著的交互效应:平均皮肤温度的升高或降低(P<0.05)和全身出汗率的升高(P<0.05)。在被动加热条件下,直肠温度(P<0.05)和血压(P<0.05)的降低最为明显。这些结果表明,这种新的热适应训练方法,穿着皮肤加热水灌注服,可以产生体温调节益处。被动 HA 干预可应用于那些无法定期进行运动的个体。

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