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肥胖青少年的睡眠与久坐时间呈负相关。

Sleep is Inversely Associated with Sedentary Time among Youth with Obesity.

机构信息

Krista Schroeder, Assistant Professor, Temple University College of Public Health, Department of Nursing, Philadelphia, PA, United States;, Email:

Martha Y. Kubik, Professor, Temple University College of Public Health, Department of Nursing, Philadelphia, PA, United States.

出版信息

Am J Health Behav. 2020 Nov 1;44(6):756-764. doi: 10.5993/AJHB.44.6.2.

Abstract

Pathways underlying the sleep-obesity relationship in youth are poorly understood. In this study, we examined associations of sleep with sedentary time and moderate-to-vigorous physical activity (MVPA) among youth, stratified by weight category (obesity versus no obesity). A sub-aim examined whether controlling for screen time changed the sleep-sedentary time association. Methods entailed secondary analysis of baseline data collected June-August 2014-2017 during a school-based healthy weight management trial in Minneapolis/St. Paul, Minnesota. Participants (N = 114) were 8-to-12 years old with BMI ≥ 75 percentile, most of whom were members of racial/ethnic minority groups (57%) or from households receiving economic assistance (55%). Mean nightly sleep duration and daily screen time were measured by survey, MVPA and sedentary time by accelerometer, and height and weight by research staff. Multivariate linear regression examined associations of sleep with sedentary time and MVPA. Sleep was inversely associated with hours of sedentary time (β = -1.34 [-2.11, -0.58] p = .001) and percent of time spent sedentary (β = -2.92 [-4.83, -1.01], p = .004), for youth with obesity only. The association was unchanged by screen time. Sleep was not significantly associated with MVPA in total sample or stratified models. Associations among sleep, activity levels, and obesity may differ based upon movement type (sedentary time vs MVPA) and weight category (obesity vs no obesity).

摘要

目前对于青少年中睡眠与肥胖之间关系的潜在机制尚不清楚。在本研究中,我们通过体重类别(肥胖与非肥胖)对青少年的睡眠与久坐时间和中高强度体力活动(MVPA)之间的关系进行了评估。一个次要目标是检验控制屏幕时间后,睡眠与久坐时间之间的关联是否发生改变。

本研究方法是对 2014 年至 2017 年 6 月至 8 月期间在明尼苏达州明尼阿波利斯/圣保罗市进行的一项基于学校的健康体重管理试验的基线数据进行二次分析。参与者(N=114)年龄在 8 至 12 岁之间,BMI 大于等于第 75 百分位,大多数参与者属于少数族裔群体(57%)或来自领取经济援助的家庭(55%)。通过问卷调查来测量夜间平均睡眠时间和每日屏幕时间,通过加速度计测量 MVPA 和久坐时间,由研究人员测量身高和体重。多变量线性回归分析了睡眠与久坐时间和 MVPA 之间的关系。

在肥胖的青少年中,睡眠与久坐时间(β=-1.34[-2.11, -0.58],p=.001)和久坐时间比例(β=-2.92[-4.83, -1.01],p=.004)呈负相关。该关联不受屏幕时间的影响。在总样本或分层模型中,睡眠与 MVPA 之间均无显著关联。

睡眠、活动水平和肥胖之间的关联可能因运动类型(久坐时间与 MVPA)和体重类别(肥胖与非肥胖)而异。

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