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渐进性肌肉松弛运动对实习护生临床应激及倦怠的影响。

Effect of progressive muscle relaxation exercise on clinical stress and burnout in student nurse interns.

机构信息

Department of Nursing, Faculty of Health Sciences, Gazi University, Ankara, Turkey.

出版信息

Perspect Psychiatr Care. 2021 Jul;57(3):1095-1102. doi: 10.1111/ppc.12662. Epub 2020 Oct 26.

Abstract

PURPOSE

To determine the effects of progressive muscle relaxation exercise (PMRE) on clinical stress and burnout in student nurse interns.

DESIGN AND METHODS

This is a randomized controlled trial. Interns were divided into control group (CG; n = 78) or experimental group (EG; n = 67) randomly. PMRE was performed by students in the EG. Personal information form, Burnout Measure Short Version (BMS) and Physio-Psycho-Social Response Scale (PPSRS) for nursing students were administered to both groups in the first and last meeting.

FINDINGS

There was a significant difference in posttest scores between groups; EG posttest scores on the BMS, on the PPSRS, and subscales were lower than those of the CG.

PRACTICE IMPLICATIONS

PMRE training ameliorates burnout and PPSRs to stress during clinical practice in nursing students.

摘要

目的

探讨渐进性肌肉放松练习(PMRE)对护生实习期间临床应激和倦怠的影响。

设计与方法

这是一项随机对照试验。实习生被随机分为对照组(CG;n=78)和实验组(EG;n=67)。EG 的学生进行 PMRE。在第一次和最后一次会议上,两组均使用个人信息表、倦怠量表短版(BMS)和护生生理心理社会反应量表(PPSRS)进行评估。

结果

组间后测评分存在显著差异;EG 在 BMS、PPSRS 及各分量表上的后测评分均低于 CG。

实践意义

PMRE 训练可改善护生在临床实习期间的倦怠和应激生理心理社会反应。

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