Faculty of Nursing, Arab American University, Jenin, Palestine.
Sport Science and Health, Physical Education and Sport, 61284AN-Najah National University, Nablus, Palestine.
Inquiry. 2022 Jan-Dec;59:469580221097425. doi: 10.1177/00469580221097425.
The study is to examine the effect of progressive muscle relaxation exercise on anxiety of nursing students during their initial clinical experience. A quasi-experimental, pre-post study was carried out in the Arab American University. A convenience sample consists of 90 first-year nursing students were chosen. A progressive muscle relaxation exercise for five days per week was conducted on one group of nursing students. Students' anxiety was measured by S-anxiety scale (STAI Form Y-1) at pre and post the intervention. The severity of anxiety reduction was greater post the exercise (t (89) = 30.783, P = .001).
本研究旨在探讨渐进性肌肉松弛练习对护理专业学生在初始临床实习期间焦虑的影响。该研究采用准实验前后设计,在阿拉伯美国大学进行。采用便利抽样法选取了 90 名一年级护理专业学生。一组护理专业学生每周进行 5 天的渐进性肌肉松弛练习。在干预前后使用状态焦虑量表(STAI 形式 Y-1)测量学生的焦虑程度。锻炼后焦虑程度明显降低(t (89) = 30.783, P =.001)。